healthy milkshake

This healthy peanut butter milkshake is made with only 4 ingredients, is gluten-free and vegan, and is arguably the tastiest milkshake you could ever eat!

The Healthiest Peanut Butter Milkshake

frozen bananas ((make sure they're ripe!))

peanut butter

coconut milk (or more as needed)

cinnamon

maple

Peanut butter, popular in many countries, is a food paste and spread made primarily from ground dry roasted peanuts. The United States is a leading exporter of peanut butter and consumes $800 million worth annually. Nuts are also prepared comparably in a variety of types of nut butters.

Coconut milk, a liquid that comes from the grated meat of a mature coconut, is not coconut water. The color and rich taste of coconut milk are attributed to its high oil content, most of which is saturated fat. Coconut milk is a popular food ingredient used in Southeast Asia, the Caribbean and northern South...

coconut milk

Cinnamon (/ˈsɪnəmən/ SIN-ə-mən) is a spice obtained from the inner bark of several trees from the genus Cinnamomum that is used in both sweet and savoury foods. The term "cinnamon" also refers to its mid-brown colour. While Cinnamomum verum is sometimes considered to be "true cinnamon", most cinnamon in international commerce is derived from related...

Maple syrup is a syrup usually made from the xylem sap of sugar maple, red maple, or black maple trees, although it can also be made from other maple species. In cold climates, these trees store starch in their trunks and roots before the winter; the starch is then converted to sugar that rises in...

maple syrup

The banana is an edible fruit, botanically a berry, produced by several kinds of large herbaceous flowering plants in the genus Musa. In some countries, bananas used for cooking may be called plantains. The fruit is variable in size, color and firmness, but is usually elongated and curved, with soft flesh rich in starch covered...

banana

Add bananas to a food processor and process until broken up into little pieces. Add peanut butter and process again.

As mixture starts to come together, add the milk a splash at a time, allowing mixture to get more smooth between each addition.

Once the mixture is totally smooth, add a dash of cinnamon and process for another 10 – 15 seconds. Taste and add a dash of maple syrup if needed (only if your bananas aren&#039;t totally ripe).

Transfer milkshakes into two jars. Top with peanut butter and a little quinoa. Stir gently with a knife so you get that swirling effect.

Enjoy immediately!

https://content.jwplatform.com/videos/OlPeDUdO.mp4

This Healthy Strawberry Milkshake is made with frozen bananas, fresh strawberries, and milk. You won't believe how simple and tasty this recipe is!

Top 2 healthy milkshake recipes from across the web

The most viewed healthy milkshake recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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The Healthiest Peanut Butter Milksh...

Healthy Strawberry Milkshake

Top 2 healthy milkshake recipes from across the web

The most viewed healthy milkshake recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

The Healthiest Peanut Butter Milksh...

Healthy Strawberry Milkshake

The most viewed healthy milkshake recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine