healthy rice recipe

This healthy fried rice recipe is a fan-favorite! One reader commented, "OMG, I am not overreacting at all: this is the best recipe of rice, EVER." If your rice is already prepared, this recipe takes just about 15 minutes to prepare. If you need to prepare the brown rice, plan for about 55 minutes total.

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Healthy Fried Rice Recipe

avocado oil

eggs

scallions

carrot,

peas

brown rice*

organic tamari** soy sauce

rice vinegar (no sugar added)

sesame oil

ginger

sea salt (more

spins black pepper

Heat 1/2 tablespoon oil over medium heat.

In a mixing bowl, whisk the eggs into a uniform mixture until well combine and season with a small pinch of sea salt and fresh black pepper.

Add the eggs to the pan and scramble. Once cooked remove the scrambled eggs from the pan to a plate and reserve for later.

Add the remaining 1/2 tablespoon oil to the pan over medium heat; add the scallions and carrot and sauté 3-4 minutes until softened.

Add the frozen peas to the pan, then add the rice, tamari, rice vinegar, toasted sesame oil and ginger. Stir well to combine, the heat from the pan will quickly defrost the peas.

Turn off the heat and stir in the scrambled eggs. Season with a pinch of sea salt if needed–it will depend on the sodium content of the tamari and other ingredients.

Turn the heat to low and cook another 5 minutes until the entire dish is warmed through.

Water chestnuts, bean sprouts, edamame, just about any other veggie you like, or plain shredded chicken would also be a delicious addition to this dish.

I made this for dinner tonight (paired with some beef broccoli I made) and it came out soooo good. The freshness of all the ingredients used together was just amazing! Thank you for this recipe, will have to save it!

One of my favorite quick meals on a work-day. So satisfying! I increased the amount of carrots and peas to increase my veggie intake.

Have you always wanted to make an authentic vegan risotto with asparagus and peas like from the Italian cuisine?

Vegan Risotto is absolutely not difficult to prepare. With just a few small steps, you can conjure up this delicious dairy-free spring dish with asparagus and peas for a delicious, hearty meal.

Top 2 healthy rice recipe recipes from across the web

The most viewed healthy rice recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Healthy Fried Rice Recipe

Vegan Asparagus Pea Risotto

Top 2 healthy rice recipe recipes from across the web

The most viewed healthy rice recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Healthy Fried Rice Recipe

Vegan Asparagus Pea Risotto

The most viewed healthy rice recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine