healthy seafood dinner

Succulent sea bass roasted with the vibrant flavors of fresh lemon and earthy thyme, creating a dish that's both refreshing and aromatic. Perfect for a light yet elegant dinner, this Lemon and Thyme Roasted Sea Bass will impress your guests with its Mediterranean flair.

Lemon and Thyme Roasted Sea Bass

bass

tbsp extra virgin olive oil

garlic (minced)

lemon (thinly sliced)

thyme

salt (approximately)

tsp black pepper (approximately)

dry white wine

unsalted butter

Preheat your oven to 400°F (200°C).

Rinse the sea bass fillets and pat dry with paper towels. Season both sides with salt and pepper.

In a large oven-proof skillet, heat the olive oil over medium heat. Add the minced garlic and sauté until fragrant, about 1 minute.

Place the sea bass fillets skin side down in the skillet. Cook for 2-3 minutes until the skin is golden and crisp.

Flip the fillets and add the lemon slices and thyme sprigs around the fish in the skillet.

Pour the white wine into the skillet, then add the butter in small pieces around the fish.

Transfer the skillet to the preheated oven and roast for 12-15 minutes, or until the fish is cooked through and flakes easily with a fork.

Remove from the oven and allow the fish to rest for a couple of minutes before serving.

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Lemon and Thyme Roasted Sea Bass

Top 1 healthy seafood dinner recipes from across the web

The most viewed healthy seafood dinner recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Lemon and Thyme Roasted Sea Bass

The most viewed healthy seafood dinner recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine