healthy vegetarian recipes

This mushroom soup looks really fancy, tastes incredible and takes no time at all – just 15 minutes.

Mushroom soup

onions

olive oil

organic chicken or vegetable stock cube

thyme

garlic

portobello mushrooms

100 g basmati rice

single cream

truffle oil

chestnut mushrooms

ciabatta

apple

½ a bunch of fresh curly parsley

lemon

Stilton cheese

walnuts

A delicious veggie curry recipe from friend of Jamie mag, Mr. Andy Harris. 

Potato &amp; cauliflower curry

vegetable oil

onions sliced

ginger

mustard seeds

cumin seeds

tomatoes grated

curry leaves

tsp coriander

tsp cumin

tsp ground tumeric

cayenne pepper

kg maris piper potatoes

green chillies deseeded and sliced

cauliflower

Greek-style yogurt to serve

flour

butter

Greek-inspired cauliflower stew

red onions

black olives (stone in)

300 g new potatoes

½ a bunch of fresh oregano (15 grams)

plum tomatoes

peas beans

Kneading the dough to make this flatbread recipe is a fun and much-loved task for little ones. Super-tasty, super-fun!

Easy flatbreads

baking powder

350 g natural yoghurt

fresh soft herbs,

g unsalted butter

This is a great recipe to make in a big batch. We don’t really eat bowlfuls of it, but instead use it to sprinkle on top of yoghurt or porridge to give it a bit of sweetness and crunch, so it’s always handy to have some in an airtight container, ready and waiting

Jools’ gorgeous granola

g almonds

pecan nuts

pistachios

apricots

pumpkin seeds

sunflower seeds

sesame seeds

flaxseeds

250 g porridge oats

cinnamon

desiccated coconut

g sultanas

sour cherries

maple syrup

orange

Pack flavour into your meal with these easy vegetarian enchiladas that are filled with nutritious ingredients. This comforting, cheesy dish is the perfect crowd-pleasing family dinner

Vegetarian Enchiladas

onions,chopped

carrots,grated

2-3 tsp chilli powder(mild or hot, according to your taste)

tomatoes

pulsesin

wholemeal tortillas

low-fat natural yogurt

extra-mature cheddarcheese (or veg alternative), finely grated

Vegetarian enchiladas

Heat the oil in a large frying pan. Cook the onions and carrots for 5-8 mins until soft – add a splash of water if they start to stick. Sprinkle in the chilli powder and cook for 1 min more. Pour in the tomatoes and pulses and bring to the boil. Turn down the heat and simmer for 5-10 mins, stirring occasionally, until thickened. Remove from the heat and season well.

Heat grill to high. Spread a spoonful of the bean chilli over a large ovenproof dish. Lay each tortilla onto a board, fill with a few tbsp of chilli mixture, fold over the ends and roll up to seal. Place them into the ovenproof dish. Spoon the remaining chilli on top.

Mix the yogurt and grated cheese together with some seasoning, and spoon over the enchiladas. Grill for a few mins until the top is golden and bubbling. Serve with a green salad.

A brilliantly simple, flavour-packed supper for two – get stuck in to this tasty stir-fry! 

Simple Veggie & Tofu Stir-Fry

cashew nuts

175 g firm tofu

cornflour

runny honey

spring onions

chillies

broccoli

red pepper

baby sweetcorn

sweetcorn

lime

soy sauce

Simple veggie & tofu stir-fry

Mexican refried beans

red chilli

coriander

peppers

x 400 g tins of beans

eggs

You don’t have to be vegan or vegetarian to appreciate these simple, quick and super-moreish noodles

Vegan Chinese noodles

rice noodles

g mushrooms

courgettes

groundnut oil or vegetable oil

agave syrup

seasame oil

rice wine

100 g baby spinach

limes

sambal chilli

Soft steamed buns stuffed with Asian-style mushrooms and hoisin sauce – people will go mad for these!

Vegan dim sum buns

½ a bunch of fresh coriander (15 grams)

groundnut oil

rice wine vinegar

sweet chilli sauce

sesame oil

x coconut milk

hoisin sauce

https://www.youtube.com/watch?v=3ieLW-GqyF4

This is a hearty, delicious alternative to traditional chilli con carne that can be tweaked depending on what you have. Use butternut squash or regular potatoes instead of sweet potatoes. No onions? Try using a leek or a few spring onions. I’ve used cayenne pepper here, but paprika would be equally delicious. Also, you can use fresh basil in place of coriander, or leave the herbs out altogether.

Versatile veggie chilli

500 g sweet potatoes

level teaspoon cayenne pepper

cumin

level teaspoon ground cinnamon plus extra for sprinkling

onion

mixed-colour peppers

mixed-colour chillies

x plum tomatoes

https://www.youtube.com/watch?v=pJzOp8s9oGw

Another one to convert doubters, kale has such a different quality when roasted, compared to boiled. It goes crisp and crackly in some parts, and tender in others. An easy side with a subtle Asian flavour. 

Sesame-roasted kale

kale

Spiced whole roast cauli

cauliflower (600 grams)

rose harissa

natural yoghurt

pomegranate

dukkah

This super speedy supper is a great way to transform hardy winter greens into a deliciously silky pasta sauce. So simple, but, boy, is it good.

Super green spaghetti

g spaghetti

g Parmesan cheese

ricotta cheese

This moreish Mediterranean-style vegetable stew is perfect for a super-healthy midweek supper. 

Classic ratatouille

aubergines

½ a bunch of fresh basil (15 grams)

balsamic vinegar

https://www.youtube.com/watch?v=J0lpBYnidrk

This solo supper is proper soul food. Light, nutritious and filling.

Green dream noodles

sugar snap peas

button mushrooms

sachet of miso paste

baby spinach

g rice noodles

Make dinner-time easy with this tasty fritter recipe that the whole family will love - you may want to make a double batch!

Pumpkin, fetta and spinach fritters with dill yoghurt recipe

(280 grams) Greek-style yoghurt

dill

lemon juice

garlic clove, crushed

large zucchini, coarsely grated (about 2½ cups)

(150 grams) pumpkin

(50 grams) shredded baby spinach

Australian fetta, crumbled

Coles Australian Free Range Eggs, lightly whisked

(100 grams) self-raising flour

Perino tomatoes, halved

Mixed salad leaves

Kids love this simple tomatoey pasta and it's a great way to get some lovely greens into them!

Tagliatelle with asparagus and tomato

basil leaves

x 400 g tinned plum tomatoes

sea salt

black pepper

asparagus

tagliatelle

extra virgin olive oil

Parmesan cheese

I love the Moroccan m’hanncha (snake). It’s a wonderful way to wrap up gorgeous smashed veg and grains to make a beautiful-looking dinner, while also adding amazing texture – crunchy on the outside, soft in the middle. Yum.

Vegan m'hanncha

g pearl barley

butternut squash (1.2kg)

red peppers

red chilli flakes

fennel seeds

g dates apricots

filo pastry

icing sugar

Chickpeas – the star ingredient in houmous – are incredibly good for you. High in protein and fibre and more than ten micronutrients, including a hefty amount of the mineral copper, keeping our hair and skin nice and healthy, this is a great, nutritious snack. Serve it with crunchy veg for dipping, breadsticks or lovely warm flatbreads.

Simple houmous

x chickpeas

tahini

Top 40 healthy vegetarian recipes recipes from across the web

The most viewed healthy vegetarian recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Mushroom soup

Potato &amp; cauliflower curry

Greek-inspired cauliflower stew

Easy flatbreads

Jools’ gorgeous granola

Vegetarian Enchiladas

Simple Veggie & Tofu Stir-Fry

Mexican refried beans

Vegan Chinese noodles

Vegan dim sum buns

Versatile veggie chilli

Sesame-roasted kale

Spiced whole roast cauli

Super green spaghetti

Classic ratatouille

Green dream noodles

Pumpkin, fetta and spinach fritters...

Tagliatelle with asparagus and toma...

Vegan m'hanncha

Simple houmous

Whole roasted cauliflower

Grilled cauliflower with winter pes...

Puy lentil, parsnip &amp; walnut sa...

Roasted squash & couscous salad

Epic vegan lasagne

Mega veggie burgers

Sweet leek carbonara

Roasted black bean burgers

Classic guacamole

Vegetable spag bol

Mango & yoghurt layer pots

The best vegan burger

Kerryann’s chilli con veggie

Somerset stew with cheddar & parsle...

Vegetable jalfrezi

Creamy mushroom soup

Super leek & potato soup

Tomato &amp; basil omelette

Smoky veg patties

Cool Mexican bean wraps

The most viewed healthy vegetarian recipes recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Potato & cauliflower curry

Puy lentil, parsnip & walnut sa...

Tomato & basil omelette