italian quiona salad

Italian quinoa salad is the perfect healthy lunch or dinner recipe! This cold salad is perfect for summer cookouts or meal prep lunches all week! This simple recipe is naturally vegan, gluten free, dairy free and so easy to make!

Italian Quinoa Salad

quinoa, cooked (1.45)

broccoli florets (chopped small) (1.15)

baby spinach (2.00)

cherry tomatoes, chopped (1.50)

red onion, chopped (0.08)

avocado oil (1.41)

dairy free milk (0.19)

red wine vinegar (0.75)

dijon mustard (0.09)

Italian seasoning (0.38)

garlic powder (0.10)

salt (0.5)

Cook 1 cup of dry quinoa with 1.5 cups water in the Instant Pot, or with 2 cups of water on the stove until quinoa is fully cooked and fluffy (takes about 15 minutes total).

While quinoa is cooking, chop the broccoli florets into small bite size pieces.

Preheat a large skillet over medium heat. Spray with non-stick spray and add broccoli florets. Cook 3-4 minutes, stirring occasionally. Add 2-3 tbsp. water to the broccoli and stir well, cooking 2-3 minutes more. Turn off heat.

Chop the rest of the veggies while the quinoa cools.

Make the Italian dressing by combining all the ingredients in a blender.

Add the quinoa, veggies and dressing to a large bowl. Stir well. Serve immediately or store in fridge up to 4 days.

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Top 1 italian quiona salad recipes from across the web

The most viewed italian quiona salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Italian Quinoa Salad

The most viewed italian quiona salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine