keto braised beef

Indulge in the heartiness of a Keto Dutch Oven Braised Beef and Mushroom Stew, a perfect symphony of tender beef and earthy mushrooms simmered to perfection. This cozy, low-carb stew is rich in flavors and ideal for anyone following a ketogenic lifestyle who doesn't want to compromise on taste.

Keto Dutch Oven Braised Beef and Mushroom Stew

beef chuck roast,

cremini mushrooms, halved

olive oil

onion,

garlic,

beef broth,

red wine, suitable for keto (or additional beef broth)

tomato paste

thyme

sea salt

black pepper

bay leaves

almond flour (for thickening)

fresh parsley, chopped (for garnish)

Preheat your oven to 325°F (163°C).

Pat the beef chunks dry with paper towels to ensure proper browning. Season them with salt and pepper.

In a large Dutch oven, heat the olive oil over medium-high heat. Add the beef chunks in batches, searing each side for about 3-4 minutes until browned. Transfer the seared beef to a plate.

In the same Dutch oven, add the onions and cook until they're soft and translucent, about 5 minutes. Add the garlic and cook for an additional minute until fragrant.

Stir in the tomato paste, and cook for another 2 minutes to deepen the flavor.

Deglaze the pan with the red wine, scraping up any browned bits from the bottom of the pan. Allow the wine to reduce by half, which should take about 3 minutes.

Return the beef to the Dutch oven. Add the mushrooms, beef broth, thyme, bay leaves, and any accumulated juices from the beef. Bring the mixture to a simmer.

Cover the Dutch oven with a lid and transfer it to the preheated oven. Let the stew braise for 2 hours, or until the beef is tender.

Remove the stew from the oven and discard the bay leaves. If the stew needs thickening, place it over medium heat, sprinkle almond flour over the stew, and stir until thickened to your liking.

Adjust seasoning with additional salt and pepper if necessary. Garnish with fresh parsley before serving.

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Keto Dutch Oven Braised Beef and Mu...

The most viewed keto braised beef recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine