keto carrot soup

This keto carrot soup is not only delicious, it&#x27;s easy and healthy. Made with roasted carrots, some heavy cream, and the use of warm spices like ginger, makes this an over the top keto-friendly soup.

Keto Roasted Carrot Soup

carrots

heavy whipping cream

unsalted butter

chicken broth

onion powder

garlic powder

thyme

ground pepper

salt

ginger

parsley

Preheat oven to 425-degrees, to roast the carrots.

In a large bowl, toss the whole carrots...

In a large bowl, toss the whole carrots with enough olive oil tocoat the carrots evenly, about 2 tablespoons, and then season with the salt and pepper.

Place the carrots in a roasting pan or...

Place the carrots in a roasting pan or sheet and bakeat 425-degrees for about 45 minutes or until they are fork-tender and lightly browned on some parts. Allow for some slight charring as this gives the soup a depth of flavor.

After the carrots have fully cooked and cooled...

After the carrots have fully cooked and cooled cut them intosmall enough pieces so that they can fit your blender.

Puree the carrots at the puree setting of...

Puree the carrots at the puree setting of yourblender along with 1 ½ cups of the chicken broth, and blend until wellcombined. Alternatively, you can use an emersion blender.

Next, transfer the carrot puree to a 6-quart...

Next, transfer the carrot puree to a 6-quart potand add the remainder of the chicken stock, spices, and butter.

Cook the soup over medium heat for about...

Cook the soup over medium heat for about 15 minutes until it begins to simmer, being sure to stir occasionally so that the soup does not scorch. 

Reduce the heat to medium-low and stir in...

Reduce the heat to medium-low and stir in the heavy cream and cook until the soup returns to a low simmer.

Taste the soup and adjust seasoning if necessary.

Serve the soup hot and garnish with fresh...

Serve the soup hot and garnish with fresh parsleyand with a dollop of sour cream.

Store leftovers in the refrigerator for up to...

Store leftovers in the refrigerator for up to 3 days.

Refer to the notes section for freezing instructions.

https://mediavine-res.cloudinary.com/video/upload/f2bl8njusgatebrotltc.mp4

This keto carrot soup is not only delicious, it's easy and healthy. Made with roasted carrots, some heavy cream, and the use of warm spices like ginger, makes this an over the top keto-friendly soup.

Top 1 keto carrot soup recipes from across the web

The most viewed keto carrot soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Keto Roasted Carrot Soup

Top 1 keto carrot soup recipes from across the web

The most viewed keto carrot soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Roasted Carrot Soup

The most viewed keto carrot soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine