keto chinese

Marinated konjac noodles make the perfect Keto Lo Mein. An easy recipe for all of your keto Chinese cravings. Only 3 net carbs per serving.

Keto Lo Mein

konjac noodles

coconut aminos (or soy sauce)

green onions, thinly sliced (reserve 1 tablespoon for garnish)

rice vinegar (unseasoned)

lime juice

water

brown sugar substitute

sesame oil

xanthan gum

Place the noodles in a colander and run...

Place the noodles in a colander and run under cold water per package directions.

While the noodles are rinsing, make the marinade...

While the noodles are rinsing, make the marinade by whisking the coconut aminos, onions, vinegar, lime juice, water and brown sugar substitute in a large bowl.

Drain the noodles and transfer to the bowl....

Drain the noodles and transfer to the bowl. Toss the noodles so that all are covered in the marinade. Cover with plastic wrap and place in the fridge for at least 3 hours to marinate, up to 24 hours.

Remove the noodles from the fridge. Strain the...

Remove the noodles from the fridge. Strain the noodles through a fine sieve and reserve the marinade.

In a skillet over MED HIGH heat, add...

In a skillet over MED HIGH heat, add the sesame oil. Add the noodles to the hot pan. Use tongs to toss them in the oil. They will bubble, sizzle, and pop. Cook the noodles for 2 to 3 minutes. Transfer to a serving bowl.

Reduce the heat to MED and add the...

Reduce the heat to MED and add the reserved marinade. When it begins to slightly bubble, add the xanthan gum and whisk continuously until thickened, about 1 minute. Pour the sauce over the noodles.

Garnish with reserved green onion before serving.

https://mediavine-res.cloudinary.com/video/upload/yzv7eamigvialjli9hzg.mp4

Marinated konjac noodles make the perfect Keto Lo Mein. An easy recipe for all of your keto Chinese cravings. Only 3 net carbs per serving and better than takeout!

Our Best Keto Stir Fry Recipe, filled with veggies and minimum carbs, will make your dinner special. This low carb chicken and vegetable stir fry is a perfect idea you should take advantage of.

Best Keto Stir Fry Recipe

Sesame oil

(50 grams) Onion

(14 grams) Garlic cloves

Breast (500 grams) Chicken

Cup Soy sauce

Cup Broth

Xanthan gum

Red/green/yellow Bell Peppers

Broccoli

Green onion

Tablespoons Sesame seeds

Prepare Ingredients

Prepare all of your ingredients. Cut chicken into small pieces and all of the vegetables into slices. Clean and cut broccoli into small florets and the rest of the stem into small cubes. 

Chicken and onion

Heat your skillet and add sesame oil. Once that is heated, add onion and garlic and caramelize both.  Add the chicken pieces into the pan and stir all together. Cook the chicken on a medium-high for about 10 minutes, depending on the size while mixing regularly. 

Spices and sauces

Once your chicken is cooked halfway, season it with salt and pepper. Add soy sauce, broth, and xanthan gum. Mix and cook for another 5 minutes or until the chicken is golden brown. 

Vegetables and Toppings

When your chicken is fully cooked, we add all the fresh veggies. First goes all of the colorful peppers which we mix. Followed comes broccoli. Combine stir fry together and let veggies soften slightly.  As last, add chopped green onions and sesame seeds. 

https://mediavine-res.cloudinary.com/video/upload/xtybjqaa0ysnkscjirh3.mp4

Top 2 keto chinese recipes from across the web

The most viewed keto chinese recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Keto Lo Mein

Best Keto Stir Fry Recipe

Top 2 keto chinese recipes from across the web

The most viewed keto chinese recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Lo Mein

Best Keto Stir Fry Recipe

The most viewed keto chinese recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine