keto fried eggplant

This recipe for Keto/Low Carb Fried Eggplant is easy to make and can be cooked several ways. Made with Almond Flour they are crispy and delicious to eat without a lot of carbs.

Crispy Keto Fried Eggplant Recipe

Eggplant

Eggs

Almond Flour

Pork Rinds

Tbsp Parmesan Cheese

The first thing for you to do is wash your eggplant and dry it well with paper towels.

Slice your eggplant in the size that you desire.

Put your eggs in a bowl and blend it well with a fork.

Next grind up your pork rinds in a food processor and grind them up.

In a bowl, mix together well almond flour, pork rinds, parmesan and spices.

Now take your sliced eggplant and dip them into the egg, then your flour mixture and then repeat the process twice.

Pour your oil of choice into your fry pan.

When your oil is heated to 350 degrees start placing your eggplant into the oil. Make sure you cover your eggplant completely with oil.

Use a pair of tongs to flip them over to make sure they are browning on both sides and then remove when done.

Drain your eggplant on paper towels. Serve with your favorite sauce.

Loved this one!  I made the eggplant and some chicken and took it to the next level as  chicken/eggplant parmesan.  Sooooooo good!

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Crispy Keto Fried Eggplant Recipe

Top 1 keto fried eggplant recipes from across the web

The most viewed keto fried eggplant recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Crispy Keto Fried Eggplant Recipe

The most viewed keto fried eggplant recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine