keto salads

This healthy salad can be prepped in advance for a healthy lunch on-the-go.  It&#039;s gluten free and paleo.

Loaded Burger Bowl Salad In A Jar (with homemade Thousand Island Dressing)

lb 85% Lean Grass-Fed Ground Beef

Yellow Onion, finely diced

Paprika

tsp Garlic Powder

Sea Salt

tsp Black Pepper

tsp Onion Powder

Cayenne Pepper (optional)

Slices of Turkey Bacon, cooked & cut into bite-size pieces

Red Onion, finely chopped

C. Cherry Tomatoes, halved

C. Dill Pickle Slices, chopped

C. Organic Shredded Cheese (optional, eliminate for strict Paleo)

C. Romaine Lettuce, chopped

Tbsp Organic Ketchup

Tbsp Tomato Paste

tsp Raw Honey

tsp Apple Cider Vinegar

Tbsp Organic Pickled Relish (sweetened

Tbsp Water

Add ground beef to a skillet over medium heat.  Once it's about 50% done, add all of the beef seasonings.  Mix until fully combined.  Then, add the chopped yellow onion.  Continue cooking until the ground beef is fully browned and the onion is soft and translucent.

In a mixing bowl, add all of the Thousand Island ingredients, except the water, and mix until fully combined.  Then, pour in the water slowly while mixing.  Continue mixing until fully combined.

Separate all of the salad ingredients into 4 equal parts, including the ground beef mixture.  Get 4 MB Jars or Mason Jars and get ready to layer!

To assemble each salad-in-a-jar, pour in the thousand island dressing first to coat the bottom of the jar (usually about 2-3 Tbsp).  Then, layer the salad in this order:  ground beef mixture, red onion, cherry tomatoes, chopped pickles, turkey bacon, shredded cheese, and romaine lettuce.

Place in fridge for up to 3-4 days.  When ready to serve, dump everything into a bowl or onto a plate, mix, and ENJOY!

Directions for Salad:

Rich and creamy keto-friendly salad dressing made with fresh and flavorful ingredients.

Keto Caesar Dressing Recipe

avocado mayo or homemade mayo

garlic, minced

lemon juice

extra virgin olive oil

Djion mustard

anchovy paste (based on taste)

parmesan cheese

pepper *optional

Creamy with a bright zing of onions, lime, and cilantro, this avocado tuna salad is a fresh take on the age-old classic!

Avocado Tuna Salad

tuna

Avocado (ripe + cubed (note 1))

Cup Red Onions (minced)

Cup Celery (diced)

Cup Fresh Cilantro (chopped)

Lime

Teaspoon Kosher Salt

Teaspoon Cumin

Combine. Add all ingredients to a medium bowl, and mix together using a fork, to break up the tuna into smaller pieces and lightly mash the avocado as desired.

Combining all Avocado Tuna Salad ingredients to a medium bowl, and mix together using a fork, to break up the tuna into smaller pieces and lightly mash the avocado as desired.

Avocado Tuna Salad -Step 1

Serve + Enjoy! Serve with your favorite bread, chips, or crackers, and enjoy!

Serve + Enjoy Avocado Tuna Salad! Serve with your favorite bread, chips, or crackers, and enjoy!

Avocado Tuna Salad -Step 2

Avocado + Tuna is a unique combination but basing from your recipe it looks delicious! This healthy recipe is a must try so I'm doing it in the morning. Love that its Keto and Low carb too.

I have some ripe avocados at home and I am going to try this easy salad recipe next. It looks really healthy and delicious.

DE-FRICKIN-LICIOUS
This has become a regular in our home and also great to take to work for lunch!!

This is my new go to for lunch!! I work from home and only get a 30 min lunch break. I love how easy this is to make and it is so good.

Super easy to make, even easier to devour. Didn't have much less to eat with my lettuce because I kind of overdid the "tasting" part of cooking while fixing it. Super win in all catagories!

This tuna salad looks amazing. Keeping this to have next week for lunch. Such a fantastic lunch option and a great source of protein.

Tuna is my favorite! Super love this avocado tuna salad~ Easy to make and it taste really amazing!

Top 3 keto salads recipes from across the web

The most viewed keto salads recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Loaded Burger Bowl Salad In A Jar (...

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Top 3 keto salads recipes from across the web

The most viewed keto salads recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Loaded Burger Bowl Salad In A Jar (...

Keto Caesar Dressing Recipe

Avocado Tuna Salad

The most viewed keto salads recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine