keto soups

20 Cold Weather, Broth Based Soup Recipes to nourish and comfort. Many are vegan, gluten-free, keto and paleo.

Comforting Broth-Based Soup Recipes

Chicken broth or chicken stock

Vegetable broth or vegetable stock

Beef Broth or Beef Stock

Vegetables

proteins

This is a fantastic selection of soups. Thank you!

Looks so delicious!
Miso soup is my favorite by the way!
Thanks for sharing!

So many things my family has never tried. Made a  few this week and they were a total hit. Love your layout as well!

It was so hard to make, but it was worth it!!! I love it so much!! Thank you very much, lol.

https://content.jwplatform.com/videos/XicLJrLy.mp4

Warming and healing, Feel Better Chicken Soup with Lemon and Ginger. Brothy and flavorful, this highly-adaptable recipe is the perfect base for noodles, rice quinoa, beans- or keep it keto and low-carb! It can also be made in an Instant Pot or Slow cooker! Video 

Feel Better Chicken Soup Video

Tougher vegetables like cabbage are perfect for pressure cooking. In this recipe, 20 minutes at high pressure will produce fall-apart tender cabbage, surrounded by a rich and hearty soup with ground beef, tomatoes, and riced cauliflower.

Instant Pot Cabbage Soup

tomatoes

beef ((Note 1))

green cabbage ((5 cups))

beef stock

riced cauliflower ((Note 2))

onions

carrots

olive oil

table salt

oregano

thyme

Brown Beef: Select sauté mode on pressure cooker (Note 3) for medium heat. When display reads HOT, add olive oil to coat bottom of pot. Add ground beef and cook for a few minutes until browned, crumbling meat with stiff utensil.

Sauté Vegetables: Add onions and carrots to pot with ground beef. Cook for about 5 minutes until vegetables are softened, stirring frequently. Turn off sauté mode.

Add Everything Else: Add tomatoes, including liquid in can, to pot and use stiff utensil to loosen any browned bits stuck to bottom of pot. Stir in cabbage, beef stock, cauliflower, salt, oregano, and thyme.

Pressure Cook: Secure and seal lid. Cook at high pressure for 20 minutes, followed by 15 minute natural release (Note 4). Manually release remaining pressure by turning release knob to venting position.

Serve: Uncover, and stir soup. Serve into bowls, and store any leftovers (Note 5).

This soup is bursting with flavor, yet incredibly easy to make with simple ingredients like chicken and salsa. Cream cheese adds a creamy richness to the soup, which is then finished with avocado and shredded cheese.

Salsa Chicken Soup

chicken breasts ((Note 1))

chicken broth ((Note 2))

(8-ounce) brick cream cheese ((Note 3))

mild salsa ((Note 4))

taco seasoning mix

avocado,

cheddar cheese

cilantro

Soften Cream Cheese: Cut cream cheese into 8 cubes. Set aside to soften while you work on the next step.

Pressure Cook: Stir together chicken broth, salsa, and taco seasoning in pressure cooker pot (Note 6) until well-mixed. Submerge chicken breasts in mixture. Secure and seal lid (Note 7). Cook for 25 minutes (Note 8) at high pressure, followed by quick pressure release.

Thicken Soup: Uncover and transfer only chicken breasts to plate; set aside. Whisk  together 1 cup of hot liquid from pressure cooker with softened cream cheese in heatproof bowl or liquid measuring glass until smooth, a few minutes. Pour cream cheese mixture into pot, stirring it in.

Shred Chicken: Turn on saute mode for medium heat. While waiting for liquid to boil, finely shred chicken using two forks and return chicken to pot. Boil soup for a few minutes to combine flavors, stirring frequently, then turn off saute mode.

Serve (Note 9): Ladle soup into bowls, and top with avocado, cheddar cheese, and cilantro.

Top 3 keto soups recipes from across the web

The most viewed keto soups recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Comforting Broth-Based Soup Recipes

Instant Pot Cabbage Soup

Salsa Chicken Soup

Top 3 keto soups recipes from across the web

The most viewed keto soups recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Comforting Broth-Based Soup Recipes

Instant Pot Cabbage Soup

Salsa Chicken Soup

The most viewed keto soups recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine