keto tiramisu

Our easy to make single serve Keto Tiramisu recipe will transport you to Italy without the the traveling or the carbs!

Keto Tiramisu

almond flour

coconut flour

tsp powdered erythritol

baking powder

salt

tsp vanilla extract

liquid stevia

1.5 tbsp butter, room temperature

coffee

tbsp rum ((optional))

oz cream cheese, room temperature

erythritol

liquid stevia ((to taste))

heavy whipping cream

cocoa powder ((for garnish))

Preheat oven to 375°F and line a baking sheet with parchment paper.

Combine almond flour, coconut flour, erythritol, baking powder and salt. Mix until well combined using a whisk.

Add the vanilla, egg and butter to the dry ingredients. Cut the butter into flour mixture, or combine on pulse setting in a food processor.

Chill dough in the freezer for 10 minutes.

Once chilled, form the batter into 4 balls and flatten them. Space at least 1.5 inches apart from each other on baking sheet.

Cook for 6-8 minutes of until golden brown around the edges. Remove and allow to cool prior to dunking in coffee mixture

Cookie Layer

While cookies bake, combine coffee and rum (if using) in a small bowl; chill.

Coffee Mixture

In a medium mixing bowl, combine cream cheese, vanilla extract, erythritol, and stevia using an electric mixer until smooth and creamy.

Pour the heavy cream into a separate bowl and whisk on high speed until medium to stiff peaks form, about 1 minute. Do not over beat.

Add the whipped cream,  into the cheese mixture and whisk on low speed until the cream cheese is well incorporated into the cream, about 1 minute.

Spoon some cream into the bottom of a stemless wine glass or dessert cup. Dip a cookie in the coffee mixture for 5 seconds, soaking it lightly and then place on top of the cream. Dollop some more cream on top of the cookie.

Sprinkle with unsweetened cocoa powder, if desired, and refrigerate until ready to serve. Repeat steps to create three more keto tiramisu desserts.

Leftovers best stored in air tight container (small glass jars work great) in the fridge up to 2 days.

Note: Feel free to use only a portion of the filling. This will decrease the fat and calories on each Keto Tiramisu!

Filling

https://content.jwplatform.com/videos/agsnBEIs.mp4

A Tiramisu suitable for a keto lifestyle. This recipe is extremely easy to make and contains very little net carbs.

Low Carb Tiramisu

This keto tiramisu recipe will have you coming back for more. Tender almond flour cake layers brushed with coffee and layered with a creamy sugar-free mascarpone filling. It&#039;s an easy low carb version of the Italian classic dessert. 

Easy Keto Tiramisu

Swerve Granular

tbsp baking powder

tsp salt

eggs

water

butter, melted

espresso coffee

tbsp dark rum

mascarpone, softened

powdered Swerve Sweetener (divided)

cocoa powder

sugar-free dark chocolate

Almond Flour

An egg is the organic vessel containing the zygote in which an animal embryo develops until it can survive on its own, at which point the animal hatches. An egg results from fertilization of an ovum. Most arthropods, vertebrates, and mollusks lay eggs, although some do not, such as scorpions and most mammals. Reproductive structures...

espresso

Vanilla extract is a solution containing the flavor compound vanillin as the primary ingredient. Pure vanilla extract is made by macerating and percolating vanilla pods in a solution of ethyl alcohol and water. In the United States, in order for a vanilla extract to be called pure, the U.S. Food and Drug Administration requires that...

vanilla bean extract

Preheat the oven to 325F and grease a rimmed 15x11 inch rimmed sheet pan. Line the bottom of the pan with parchment and grease the parchment.

In a large bowl, whisk together the almond flour, sweetener, coconut flour, protein powder, baking powder, and salt. Stir in the eggs, water, butter, and vanilla extract until well combined and smooth.

Spread the batter evenly in the prepared pan and bake 18 to 22 minutes, until the edges are golden brown and the top is just firm to the touch.

Remove and let cool completely in the pan.

Cake Layers

In a small bowl, whisk together the coffee and the rum. Set aside.

Coffee Syrup

In a large bowl, beat the mascarpone until smooth, then beat in 1/2 cup of the sweetener. Add 3 tablespoons of the coffee/rum mixture and beat until well combined.

In another large bowl, beat the cream with the remaining sweetener and the vanilla extract until it holds medium soft peaks (the top of the peak should fall over when the beaters are lifted).

Gently fold the whipped cream into the mascarpone mixture until well combined.

Tiramisu Filling

Cut the cake into pieces to fit into the bottom a 9x9 inch pan. Brush with half of the remaining coffee mixutre. Spread half of the mascarpone mixture over top.

Repeat with remaining cake, coffee mixture, and mascarpone mixture. You will have a few bits of cake left over. Discard or use for snacking!

Dust the top of the tiramisu with cocoa powder and grate the chocolate over top. Refrigerate 2 hours to firm up before cutting.

To Assemble

Smooth and creamy mascarpone cream fill the layers between these light and fluffy pancakes, with a dusting of cocoa powder over the top!

Keto Tiramisu Pancakes

Oat Fiber (see notes)

eggs (separated)

vanilla extract

swerve confectioners (or powdered Erythritol)

heavy cream

coffee extract

Avocado oil

mascarpone cheese (room temperature)

heavy cream (cold)

coffee (at room temperature)

Mix the almond flour, oat fiber, baking powder and salt in a bowl and set aside. In a separate bowl, whip the egg whites until you get soft peaks and set aside.

In another bowl, add the egg yolks, swerve, heavy cream, vanilla and coffee extracts.  Mix using a hand mixer for about 2 minutes.  Add the egg whites in and mix briefly.

Add the dry ingredients into the wet and mix until combined.  Batter should be a little loose, but not too runny.  Add a little more heavy cream, if needed.

Add some avocado oil or clarified butter/ghee to a skillet on low heat and add the pancake batter to make pancakes of about 3-4” in diameter.

Cook them on low heat with a lid on for a few minutes on each side, this is key!

To Make the Pancakes

Add the heavy cream to a bowl and whip to stiff peaks, set aside.  Whip the mascarpone cheese, swerve and vanilla in a separate bowl.  Then fold in the whipped cream until well combined.

To Make the Filling

Add a pancake onto a plate, brush some of the coffee over the top so that it soaks in.  Top with a dollop of the mascarpone cream.  Sprinkle a dusting of the cocoa powder.  Add another pancake over the top and repeat the process.

This is divine! The fluffiest pancakes ever, and the mascarpone filling is unbelievable. I skipped the coffee extract and sprinkled fresh blueberries on top, and thought it was heavenly. Keto or not, this is absolutely amazing. Great weekend treat! Enjoy!

https://content.jwplatform.com/videos/NO9OMAgF.mp4

Smooth and creamy mascarpone and heavy cream fill the layers between these light and fluffy pancakes.  A dusting of cocoa powder over the top, brings just a hint of chocolate flavor.  If you like Tiramisu, you are going to love these pancakes!

Tiramisu Pancakes – Keto/Low Carb/ Gluten Free

Sweet and indulgent, this Keto Tiramisu recipe has layers of coffee-soaked cake with creamy mascarpone filling. This easy low carb dessert tastes just like the classic Italian favorite!

Keto Tiramisu Recipe

granular sweetener

tsp baking powder

powdered sweetener (divided)

Preheat the oven to 325ºF and grease a rimmed 15x11 inch rimmed sheet pan. Line the bottom of the pan with parchment and grease the parchment.

In a large bowl, whisk together the almond flour, sweetener, protein powder, baking powder, and salt. Stir in the eggs, egg white, butter, water, and vanilla extract until well combined and smooth.

Spread the batter evenly in the prepared pan and bake 15 to 20 minutes, until the edges are golden brown and the top is just firm to the touch. Let cool completely in the pan.

Coffee Soak

In a large bowl, beat the mascarpone until smooth, then beat in 1/2 cup of the sweetener. Add 2 tablespoons of the coffee/rum mixture and beat until well combined.

In another large bowl, beat the cream with the remaining sweetener and the vanilla extract until it holds stiff peaks.

Cut the cake into pieces to fit into the bottom an 8x8 inch pan. Brush with half of the remaining coffee mixutre. Spread half of the mascarpone mixture over top.

If I have a ladyfinger pan, how do I cook them? Would the time be the same?
Yes, they DO make a ladyfinger pan! I have always said that if I’m going to eat dessert, it must be chocolate. However, I had tiramisu once and decided that I could eat it for dessert also! Skimming amazon one day, I saw a ladyfinger pan and bought it! So now, I can make keto tiramisu and not feel guilty! 
THANK you for the recipe!!!

I love the simplicity of this recipe and the flavor. The grit of the erythrytol isn’t pleasant in the cake though. If I made it again I would try Allulose instead.

This is very good! It definitely gets better as it ages too. I dont like coconut flour, so I used the cake recipe from the Keto Vanilla Cake, it worked great! Is there a way to turn this into a chocolate "tiramisu"? Like replace all/half the coffee with watered down melted dark chocolate? I think that would be fantastic. I loved the flavor but the coffee was just a bit too strong for me, and I can totally imagine the cream and cake going amazingly with chocolate flavors 🤤

Just finished making Xmas tiramisu… it’s a family favourite these days. I back off the sweetener a bit and this time I made an extra half batch of filling and froze in portions so it’s ready to go for a mug cake here and there in the new year…

I love all your recipes. I found a torta balcarce recipe that needs to be ketofied and it seems like it could be a cross between your tiramisu and  coconut cream cake-could you perfect it for us?

thankyou so much for this recipe, its so nice to have a lovely night in with good friends, food and family and not eat too many carbs. I've used this cake recipe to make a strawberry and a lemon tiramissu by swapping a few things, nice to not have fomo.

I’ve made this twice now and it’s been a hit for our keto eaters and non-keto eaters alike! To simplify things, I use a Duncan Hines keto yellow cake mix for the cake and it works great.

https://www.youtube.com/watch?v=McyJ6JeTKtg

Indulge in all the luscious flavor and texture of classic Italian tiramisu without the carbs. This easy Keto Tiramisu features layers of coffee-soaked almond flour cake layered with mascarpone whipped cream. One bite and you will swear you are enjoying the real deal in your favorite trattoria!

See the full recipe and all of the nutritional information here: https://alldayidreamaboutfood.com/keto-tiramisu/

Cake Layers

2 cups almond flour
1/2 cup granular sweetener
1/4 cup unflavored whey protein powder (or egg white protein powder)
2 tsp baking powder
1/4 tsp salt
2 large eggs
1 large egg white
1/3 cup butter, melted
1/4 cup water
1/2 tsp vanilla extract
Coffee Syrup
1/3 cup espresso or strongly brewed coffee
1 tbsp dark rum

Tiramisu Filling
16 ounces mascarpone, softened
3/4 cup powdered sweetener divided
3/4 cup heavy whipping cream
3/4 tsp vanilla extract

Garnish
1 tbsp cocoa powder
1/2 ounce sugar-free dark chocolate

Ciao Bella! Classic KETO TIRAMISU tastes like your favorite Italian dessert!

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Keto Tiramisu

Easy Keto Tiramisu

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Keto Tiramisu Recipe

Top 4 keto tiramisu recipes from across the web

The most viewed keto tiramisu recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Keto Tiramisu

Easy Keto Tiramisu

Keto Tiramisu Pancakes

Keto Tiramisu Recipe

The most viewed keto tiramisu recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine