konjac steak

Konjac Steak is the best friend for any dieters. Sliced Konjac fried in a saucepan coated with garlic soy sauce butter is delicious, nutritious, flavourful and you are only consuming a few calories.&nbsp;

Konnyaku Steak with Shishito Peppers

bar Konjac(Konnyaku) (280 grams

salt

Shishito peppers

garlic (finely chopped)

olive oil

butter

soy sauce

mirin

tbsp sugar

Cut the konjac bar into two thin fillets.

Score the surface about 5mm apart of the each fillets diagonally on both sides of the fillets.&nbsp;

Cut each fillets into two lengthwise, then cut it into 2cm strips.&nbsp;

Place all konjac pieces into a mixing bowl and sprinkle salt.&nbsp;&nbsp;

Rub the salt onto konjac with your hands and leave it for 5 minutes.

Bring water to boil in a saucepan over high heat, and add the konjac into the boiling water.&nbsp;

Cook the konjac for a few minutes.&nbsp;

Turn the heat off and drain the hot boiling water.&nbsp;

Preparing Konjac

Wash Shishito Peppers and make a small cut so that the shishito peppers will not burst when they are heated.&nbsp;

Preparing Shishito Peppers

Combine soy sauce, mirin, and sugar well altogether and set aside.&nbsp;

Heat olive oil and butter in a frying pan over medium heat.

Add finely chopped garlic into the frying pan.&nbsp;

When the garlic is fragrant, add the well-drained konjac and shishito peppers into the frying pan

Fry them for a few minutes.&nbsp;

Add the combined sauce to the frying pan.&nbsp;

Stir them all together to coat the sauce.&nbsp;

When the shishito peppers colour has changed to vibrant green and blistered a little bit, remove the shishito peppers out of the frying pan to a plate.&nbsp;&nbsp;

Continue to cook Konjac pieces for a couple of minutes or until the sauce has reduced and thickened a little bit.&nbsp;

Turn the heat off and serve the konjac steak with shishito peppers on a plate.&nbsp;

Put them all together

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Konnyaku Steak with Shishito Pepper...

Top 1 konjac steak recipes from across the web

The most viewed konjac steak recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Konnyaku Steak with Shishito Pepper...

The most viewed konjac steak recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine