lactation bites

Healthy No-Bake Lactation Energy Bites made with oats, flaxseed and brewer's yeast make for the best nursing snack. 

Lactation Energy Bites

raw honey

oats

flaxseed

TBSP brewer’s yeast

tsp cinnamon

TBSP melted coconut oil oil

mini chocolate chips (dairy-free if needed)

In a large bowl combine cashew butter (or nut/seed butter of choice) and sweetener; use sturdy spatula or spoon to combine.

Add in oats, flaxseed meal, brewers yeast and cinnamon; stir until almost combined, adding 1-2 TBSP of melted oil as needed. Then add in mini chocolate chips, stirring until evenly mixed in.

Place bowl in freezer for about 10 minutes (or fridge for 20 minutes). The cold mixture will make forming the energy balls a lot easier.

Using a 1/2 round tablespoon or small cookie scoop, scoop mixture into rounded balls and roll between palms to shape. You should get roughly 24 rounded tablespoon size balls.

Store balls in fridge, up to two weeks or keep in freezer.

Super tasty! However, I put the mixture in the fridge as instructed and it became incredibly crumbly and impossible to work with (so I’m just eating it by the spoonful). I’m going to attempt adding a smidge more coconut oil and rolling them immediately and forgoing the chilling process all together next time.

We added 2 TBSP cacao to the recipe. Tastes great!! They also helped increase milk supply (though we did also need to use homeopathy as well).

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The most viewed lactation bites recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Lactation Energy Bites

The most viewed lactation bites recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine