low carb sides

This loaded cauliflower casserole is so easy to make. It's cheesy and has lots of bacon. You'll love making this recipe this fall!

Loaded Cauliflower Bake

cauliflower,

butter

garlic,

tbsp. all-purpose flour

c. whole milk

cream cheese, softened

c. shredded cheddar, divided

Kosher salt

black pepper

bacon,

c. sliced green onions

This dish was delish!  I used almond flour instead of regular (daughter has gluten allergy) and almond milk instead of whole milk. I didn’t blanch the cauliflower but I did have to bake it about 50 minutes to absorb the liquid. It was worth the wait!

Made it keto and delicious.  Substituted flour with almond flour and milk with almond milk.  You could also use cornstarch instead of flour. Shredded my own cheese to cut the carbs from pre-shredded, packaged cheese. If you're craving macaroni and cheese, this is a great lower carb substitute. Measure your ingredients to get the nutritional values if needed. This recipe is versatile, so ignore the negative reviews and make it work for you!

Made this for the family and my hubby who doesn't eat veggies at it! I used cream instead of milk and almond flour. I agree this is barley enough for 4 people, none the less this will be a side for Thanksgiving.

Delicious! The only change I made was two less strips of bacon. I think this could become a staple "base" for my family. Love the idea of adding broccoli and chicken!

This was an amazing recipe my husband and I loved it only changes I did was added chicken and broccoli to the mix and it was so filling!! Will definitely be making this again!

Recipe sounds delish and I’m gonna try it! My husband is diabetic but we are cognizant of carbs, sugar, etc. I love to live healthy and we are both major label readers. The comments on this post are annoying. Do your own research and stop complaining because you are given a wonderful FREE recipe. 🙄

Oh my heavens !!! This recipe is amazing.

Reviewers, stop asking for nutritional value! You can easily look it up yourself by researching each ingredient of the recipe. You have the internet! lol
Great recipe, btw!

https://streaming.hearstdigitalstudios.com/33c8bd16-fbc0-45bb-8f73-e0d1dfc6d447/video_rover_16x9_1080p_hd_1542315560_49847.mp4

Loaded Cauliflower Bake is like a loaded potato without the carbs.

Loaded Cauliflower Bake > Loaded Mashed Potatoes

This collection of easy Keto Side Dishes will give you plenty of ideas for low carb sides to serve with your favorite main.

30 BEST Keto Side Dishes

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bacon

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gather ingredients

make your new favorite keto side dish

Roasted cauliflower rice has a delicious, toasty, and nutty flavor, and it makes a perfect low-carb swap for regular rice in all your favorite meals.

Roasted Cauliflower Rice - EASY!

cauliflower rice

olive oil

garlic powder

salt

Preheat the oven to 400F. Lightly grease a baking sheet with olive oil or cooking spray.

Prep:

Place the cauliflower rice onto the baking sheet, drizzle with olive oil, and season with garlic powder and salt. Toss the coat the veggies and spread them out in an even layer.

Season:

Roast for 25 to 30 minutes, stirring halfway through, or until the cauliflower is tender.

Remove from the oven and serve.

Roast:

Are usually cook cauliflower rice in a pan, but I was roasting other veggies and thought to myself. I wonder if I can roast cauliflower rice? To my surprise, he was easy, delicious, and it does have a terrific nutty taste that the pan just doesn’t get. Great recipe.

Roasted riced cauliflower is maaaaaagic! Loving that texture!

Top 3 low carb sides recipes from across the web

The most viewed low carb sides recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Loaded Cauliflower Bake

30 BEST Keto Side Dishes

Roasted Cauliflower Rice - EASY!

Top 3 low carb sides recipes from across the web

The most viewed low carb sides recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Loaded Cauliflower Bake

30 BEST Keto Side Dishes

Roasted Cauliflower Rice - EASY!

The most viewed low carb sides recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine