low carb wrap

Autumn Harvest Collard Green Rolls feature seasonal wild rice pilaf rolled into collard leaves for handheld packages of fall goodness!

Autumn Harvest Collard Green Rolls

collard green leaves

brown rice

butternut squash

cranberry

pecans

Salt and pepper (to taste)

carrot

cranberries

sugar

cinnamon

salt

orange sauce ((optional))

Bring a large pot of water to a boil. Remove and discard thick stems from collard greens and place leaves in boiling water. Blanch for about 2 minutes or until just tender. Gently remove leaves from water and drain in a colander.

In a large bowl, toss together rice, acorn squash, dried cranberry and pecans. Season to taste with salt and pepper and set aside.

Lay a collard leaf on a work surface and top with about 2 tablespoons of shredded carrot followed by 1/4 cup-1/3 cup of rice mixture depending on the size of the leaf. Roll up, starting with the large end of the leaf and rolling it over the filling, tucking in the ends, like a burrito. Repeat with remaining leaves and filling.

To make the cranberry sauce, combine sugar, cranberries, cinnamon and salt in a medium saucepan and bring to a boil. Reduce heat and simmer for about 10 minutes, until cranberries begin to pop. Remove from heat and let cool (sauce will thicken). Stir in orange sauce, if using.

Transfer sauce to a food processor. Puree until smooth. Serve with collard rolls.

This Low-carb Lettuce Wrap Sandwich is a great option for lunch and a delicious alternative to the traditional wheat wrap. It only requires few ingredients and it’s also gluten-free!

Low-carb Lettuce Wrap Sandwich

iceberg lettuce

mayo

yellow mustard

Prosciutto

meat chicken breast

cucumber

cherry tomatoes (cut in half)

parchment paper (about 15″ x 15″)

On a cutting board, place the parchment paper. Layer 5 to 8 lettuce leaves (or any other green leave you prefer) in the middle of parchment paper and the sides of the lettuce leaves should be on top of each other leaving no space between the lettuces. Layer the topping by spreading first the mustard and mayo.

Then, add Prosciutto and the slices of deli meat (ham and chicken breast), slices cucumber and cherry tomatoes.

Roll the lettuce wraps by using the parchment as your base.  Roll the lettuce wrap as tight as possible.

Halfway through rolling, fold the edges of the wraps towards the center, and continue rolling like a burrito. When it is completely wrapped, roll the remainder of the parchment around the lettuce.

Using a knife, slice the lettuce wrap and enjoy!

https://content.jwplatform.com/videos/m5oKHyOX.mp4

This Low-carb Lettuce Wrap Sandwich is a great option for lunch and a delicious alternative to the traditional wheat wrap.

This low-carb egg wrap is a customizable powerhouse breakfast wrap recipe! The egg wrap itself is thin, crepe-like, and can be filled with anything!

Breakfast Egg Wrap

eggs

water

all-purpose flour

olive oil

avocado

lemon juice

garlic powder

arugula

tomato (sliced)

feta cheese

In a medium bowl, place the eggs, water, flour, salt and pepper; and whisk until well combined and the flour is completely dissolved.

Heat the olive oil in a nonstick frying pan over medium heat. Pour the egg mixture into the pan and spread it out evenly.

Cook for about 3 minutes until the egg mixture is completely set, breaking up any air bubbles that form. Gently slide a spatula under the edges of the egg mixture to flip. Slide the cooked egg wrap onto a plate to allow it to cool slightly.

To make the avocado spread, mash the avocado, garlic, lemon juice, salt and pepper in a small bowl.

Spread the mashed avocado over the entire egg wrap, top it with arugula, add sliced tomatoes and feta cheese. Roll it up tightly and then slice in half. Enjoy immediately!

How to make Low Carb Wraps recipe that don&#039;t fall apart! You only need 2 ingredients and 2 minutes of your time for these high protein wraps.

Quick Egg White Low Carb Wraps

Large Egg Whites (or 6 Tablespoons Liquid Egg Whites 92 grams)

Tablespoons Almond Flour

Salt (*Optional)

Black Pepper (*Optional)

Seasoning (*Optional (Your choice))

Mix together your ingredients

Coat an 8’’ pan with some non-sticking cooking spray, turn your burn on medium heat, and pour your mix in

Cook each side for 1-2 minutes

https://mediavine-res.cloudinary.com/video/upload/t_original/v1593449496/i1t35exflhxs6qgysgln.mp4

How to make Low Carb Wraps recipe that don't fall apart! You only need 2 ingredients and 2 minutes of your time for these high protein wraps.

Top 4 low carb wrap recipes from across the web

The most viewed low carb wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Autumn Harvest Collard Green Rolls

Low-carb Lettuce Wrap Sandwich

Breakfast Egg Wrap

Quick Egg White Low Carb Wraps

Top 4 low carb wrap recipes from across the web

The most viewed low carb wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Autumn Harvest Collard Green Rolls

Low-carb Lettuce Wrap Sandwich

Breakfast Egg Wrap

Quick Egg White Low Carb Wraps

The most viewed low carb wrap recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine