low carb yogurt

You won&#039;t believe how easy it is to make your own low carb yogurt!

Low Carb Yogurt

coconut cream

yogurt starter (mellow taste)

capsule (100 billion cultures) probiotics (tangy taste)

tsp vanilla extract

Liquid Stevia

Allow your coconut cream to sit in the fridge for 24 hours prior to using. This will harden the cream so that you can easily separate it from the water. Scoop out all of the coconut cream fat (2/3 of the can) and add it to a clean, sealable mason jar or any jar on hand.

Heat the yogurt in the microwave (105 degrees) and use a heat thermometer to check the temperature of the coconut cream.

Add probiotic pill (open capsule and pour contents into the cream) or yogurt starter and add it to the cream and stir/shake it.

Cover the top with some cheese cloth and place a rubber band around the cheese cloth to keep it in place.

Place the yogurt in a dry place (microwave, oven, corner of the counter top) and let it ferment from 24-48 hours. Once the 24-48 hours have passed seal the container and place it in the fridge - this will stop the fermentation process.

Note: Consume within one week! Enjoy!

Note: When making the second batch you can use 2-3 tbsp from the first low carb yogurt made to start a new batch. No pill or starter is needed!

I did everything in the recipe, but I had only 3 Billions probiotic capsules so I used two, but my yogurt is not getting thicker, I had coconut cream in the fridge but it stayed liquid as well, what did I do wrong?

Oof. I wanted something easy to make to get in my probiotics. I'll give stars for the idea but I just can't get used to the taste. Sauerkraut for me!

Could the alcohol in the vanilla extract kill the cultures?

https://content.jwplatform.com/videos/OpMmVWTo.mp4

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Low Carb Yogurt

Top 1 low carb yogurt recipes from across the web

The most viewed low carb yogurt recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Low Carb Yogurt

The most viewed low carb yogurt recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine