meal prep bowl

These vegan burrito bowls are made with spicy tofu and black beans over a bed of rice. Top with with salsa and creamy guacamole for a delicious and easy dinner that&#039;s perfect for meal prep!

Spicy Tofu Vegan Burrito Bowls

canola oil ((or high-heat oil of choice))

onion, (diced)

garlic cloves, (minced)

cumin

chili powder

tomato sauce

adobo sauce ((from a can of chipotle peppers),

hot sauce, (or to taste)

Salt and pepper, (to taste)

rice

Guacamole

Salsa

cilantro scallions

Coat the bottom of a large skillet with 1 tablespoon of oil and place it over medium heat.

When the oil is hot, add the tofu in an even layer. Cook the tofu for about 10 minutes, flipping the pieces once or twice to achieve browning on multiple sides.

Remove the tofu from the skillet and transfer it to a plate.

Add the remaining tablespoon of oil to the skillet, and give it a minute to heat up.

Add the onion to the skillet and allow it to cook, stirring occasionally, until it just begins to brown, about 10 minutes.

Stir in the garlic, cumin, and chili powder. Cook everything for about 1 minute more, stirring constantly to avoid burning.

Stir in the beans, tomato sauce, adobo sauce, and hot sauce.

Bring the mixture to a simmer and allow it to cook for 5 minutes, until thickened slightly.

Stir in the tofu, cook the mixture for about 1 minute more, then remove the skillet from heat.

Season the mixture with salt and pepper to taste, and adjust any other seasonings to your liking.

Divide the rice among 4 bowls, then top it with the tofu mixture, guacamole, salsa, cilantro and/or scallions.

Serve.

These chicken fajita meal prep bowls are the low carb version of regular chicken fajitas. High in proteins and fats, and great for busy people.

Healthy Chicken Fajita Meal Prep Bowl

chicken thighs

lemon juice

red bell pepper

yellow bell pepper

green bell pepper

onion

olive oil

garlic,

tsp chilli powder

paprika

cumin powder

black pepper and salt

Mix chili powder, red pepper, cumin, a dash...

Mix chili powder, red pepper, cumin, a dash black pepper, and salt, and set aside.

Cut chicken thighs into thin strips. Then, add...

Cut chicken thighs into thin strips. Then, add half of the seasoning, garlic, lemon juice and a dash of salt to them.

Heat olive oil in a pan and add...

Heat olive oil in a pan and add chicken strips. Cook for 10 minutes or until fully cooked.

Now, remove the chicken, add sliced onions and...

Now, remove the chicken, add sliced onions and bell peppers, and the rest of the seasoning. Stir fry for 5-minutes.

Meanwhile, preheat oven to 390 degrees F (200...

Meanwhile, preheat oven to 390 degrees F (200 degrees C).

Place Brussel sprouts in a single layer on...

Place Brussel sprouts in a single layer on the baking sheet, spray with olive oil, season with salt and black pepper. Bake for 20 minutes.

https://mediavine-res.cloudinary.com/video/upload/lek9udq2khkovd5glgge.mp4

If you're a fan of meal prepping, try these low carb chicken fajita meal prep bowls. They are a good source of protein and great for packing up for work.

Healthy Chicken Fajita Meal Prep Bowl (Low-carb)

Top 2 meal prep bowl recipes from across the web

The most viewed meal prep bowl recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Spicy Tofu Vegan Burrito Bowls

Healthy Chicken Fajita Meal Prep Bo...

Top 2 meal prep bowl recipes from across the web

The most viewed meal prep bowl recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Spicy Tofu Vegan Burrito Bowls

Healthy Chicken Fajita Meal Prep Bo...

The most viewed meal prep bowl recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine