menudo

Vegan Menudo (One Pot Filipino Style Stew)

soy curls (roughly chopped (see notes for substitutes))

(3 large pcs) king oyster mushrooms (roughly chopped)

(440 grams) tomato sauce

tomato paste

½ tbsp vegetable paste ((Better Than Bouillon))

water

plant milk ((I used almond milk)

½ medium (½ cup) yellow onions (chopped)

(1 tbsp) garlic (minced)

large (1 cup) carrots (sliced)

large (1 cup) Yukon Gold potatoes (chopped to bite sized pieces)

garbanzo beans (drained)

bay leaves

garlic powder

sugar ((I used brown sugar))

onion powder

unsalted butter OR extra virgin olive oil

salt & pepper

bell pepper (green

vegan hotdog

raisins

green peas

Preheat soup pot to medium heat and coat a tablespoon of cooking oil.

On a medium sized mixing bowl, rehydrate soy curls in hot water and cover to soften for about five minutes. Strain from bowl using a collander or strainer. Squeeze out any excess liquids out of the soy curls as much as you can.Roughly chop into chunks. Different sizes are okay for texture.

On a separate small mixing bowl or cup, dilute a tablespoon of vegetable paste in water. Mix and set aside.

Sauté soy curls in the pot until it slightly browns. Season with a little salt and pepper. Remove from pot and set aside.

Re-coat pot with a drop of oil. Toss the onions to sauté. Add the garlic and stir until well combined. Then, toss the mushrooms in. Mix and let the mushrooms sweat and shrivel in size. Add the seasonings such as the garlic &amp; onion powder and sugar.

Drop the carrots, potatoes, and bay leaves into the mix. Along with the vegetable broth. Stir and cover with a lid to simmer for 5-7 minutes or when potatoes are slightly tender.

Add the soy curls and garbanzo beans into the mix. Pour tomato sauce and paste, as well, and stir until ingredients are well combined. Add the milk and a splash of tamari. Stir. Lower down the heat to medium low and cover with a lid to simmer for another 5-7 minutes.

Remove lid. The stew should have thickened slightly due to the starch content of the potatoes. Drop ½ a tablespoon of vegan butter or extra virgin olive oil to give the tomato broth a creamy finish. Season with salt &amp; pepper to taste.

Serve with a bed of rice and enjoy!

This humble dish of ground beef and vegetables — also called giniling or menudo in the Philippines — comes together in a single skillet and is endlessly customizable. 

Picadillo

onion

garlic

potatoes

vegetable oil

lean ground beef, ground pork, or

kosher salt, divided, plus more as needed

tomatoes

paprika

black pepper, plus more as needed

Soy sauce or coconut aminos (optional)

frozen peas and carrots

white rice,

Prep the vegetables. Finely chop 1 medium yellow onion. Mince 4 garlic cloves. Peel and dice 8 ounces russet or Yukon Gold potatoes.

Brown the meat. Heat 2 tablespoons vegetable oil in a large skillet over medium-high heat until shimmering. Add 1 pound lean ground beef or ground pork and 1/2 teaspoon of the kosher salt. Cook, breaking it up with a spatula into small pieces, until just browned all over, about 4 minutes.

Add the aromatics. Add the onion and cook until translucent, about 2 minutes. Add the garlic and cook until fragrant, about 1 minute. 

Add the tomato and potatoes. Add 1 tablespoon tomato paste and stir until it coats the meat mixture, about 1 minute. Add the potato, 1 can diced tomatoes and their juices, 1/2 cup water, 1 teaspoon paprika, 1/2 teaspoon black pepper, and the remaining 1 teaspoon kosher salt. Bring to a boil.

Simmer and season. Reduce the heat to maintain a simmer. Cover and simmer, stirring occasionally, until the potatoes are cooked through, 15 to 18 minutes. Taste and season with more black pepper, kosher salt, soy sauce, or coconut aminos as needed. 

Add the peas, carrots, and raisins. Add 1 cup frozen peas and carrots and 2/3 cup raisins. Cook uncovered until the peas and carrots are cooked through and the sauce has thickened slightly, about 4 minutes. Serve with cooked white rice.

This is a recipe for basic pork menudo. It is a delicious dish that makes use pork, liver, and vegetables such as carrot and potato.

Pork Menudo

lbs. pork

lb. pig liver

potatoes (diced)

carrot (cubed)

soy sauce

lemon

onion (chopped)

garlic (minced)

sugar

tomato sauce

hotdogs (sliced diagonally)

cooking oil

Salt and pepper

Combine pork, soysauce, and lemon in a bowl. Marinate for at least 1 hour.

Heat oil in a pan

Saute garlic and onion.

Add the marinated pork. Cook for 5 to 7 minutes.

Pour in tomato sauce and water and then add the bay leaves.Let boil and simmer for 30 minutes to an hour depending on the toughness of the pork. Note: Add water as necessary.

Add-in the liver and hot dogs.Cook for 5 minutes.

Put-in potatoes, carrots, sugar,salt, and pepper. Stir and cook for 8 to 12 minutes.

Serve. Share and enjoy!

This Authentic Mexican Menudo Recipe is as Mexican as it gets and you will be surprised how good it is!

Authentic Mexican Menudo Recipe

Pounds of Rumba Meats Honeycomb Tripe

Liter of Water

½ White Onion

garlic (about 4-5 cloves)

Branch of Fresh Oregano

Branch of Fresh Rosemary

Salt

Guajillo Sauce (2 pasilla peppers,

Can of Beef Stock

Can of Hominy

Potatoes (cut into medium sized cubes)

Clean the Tripe with water and vinegar, and then rinse.

Trim the fat around the edges of the tripe.

Cut the Tripe into small chunks and add it to a pot with boiling water and cook for about 25 minutes.

Drain the water and rinse the Tripe again. Set aside.

In a large, clean pot add a liter of water, the garlic, onion, salt, fresh herbs, beef stock, potatoes, and tripe.

Bring to a boil and let cook for 20 minutes.

Make the guajillo sauce by removing the seeds and stem from the pasilla and guajillo peppers, and boiling them for 15 minutes in water. Drain the water and blend the softened peppers with one clove of garlic, salt, pepper, onion, and cumin. Strain the mixture with a strainer.

Add the guajillo sauce and the hominy to the pot with the rest of the ingredients and let cook for an additional 10 minutes.

Serve with lime, onion, and cilantro.

Are you ready for a big bowl of the most delicious, melt in your mouth pork stew? You&#x27;ve come to the right place! This Filipino Pork Menudo is bursting with soul-satisfying flavors!

Filipino Pork Menudo

lbs pork (preferably a fatter cut such as Boston butt)

onion, chopped

fresh tomato, chopped

15 tomato sauce

garlic cloves, chopped

potato,

carrot, cubed

green bell pepper

red bell pepper

garbanzo beans

lime juice

fish sauce

brown sugar

Marinate the pork with lemon/lime juice, soy sauce,...

Marinate the pork with lemon/lime juice, soy sauce, bay leaves, salt and pepper for at least 30 minutes to couple of hours.

Chop potatoes, carrots and bell peppers into cubes....

Chop potatoes, carrots and bell peppers into cubes. Chop the onions and garlic.

Heat oil over medium high heat in a...

Heat oil over medium high heat in a dutch oven or stew pot. Add onion and sauté onion till translucent. Add in chopped garlic and give it a stir for 2 minutes. Add marinated pork along with its juices and combine and cook for 10 minutes till pork is no longer pink, about 5 minutes.

Add in fish sauce and 1 cup of...

Add in fish sauce and 1 cup of water. Cook for 10 minutes, covered. Stir in tomatoes and tomato sauce with enough water to cover the pork and cook covered for 30-40 minutes, stirring occasionally.

Add in potato and carrot along with brown...

Add in potato and carrot along with brown sugar. Again cover and cook for 15-20 minutes. If liquid is needed add half a cup of water.

15 minutes before the stew is completely cooked,...

15 minutes before the stew is completely cooked, add in the bell peppers, peas, garbanzos and raisins.

Taste and adjust for soy sauce .

Cook till pork is fork tender.

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Vegan Menudo (One Pot Filipino Styl...

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Top 5 menudo recipes from across the web

The most viewed menudo recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan Menudo (One Pot Filipino Styl...

Picadillo

Pork Menudo

Authentic Mexican Menudo Recipe

Filipino Pork Menudo

The most viewed menudo recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine