oatmeal smoothie

Creamy Oatmeal Smoothie with peanut butter and banana. With fiber, protein, and healthy fats, this vegan breakfast smoothie is filling and delicious!

Oatmeal Smoothie

oats oats

banana

almond milk

peanut butter

maple syrup (plus additional to taste)

vanilla extract

cinnamon

kosher salt (don’t skip this, as it makes the oatmeal pop!)

Ice (optional, add at the end if you want a thicker smoothie)

Place the oats in the bottom of a blender and pulse a few times until finely ground. Add the banana, milk, peanut butter, maple syrup, vanilla, cinnamon, and salt.

Blend until smooth and creamy, stopping to scrape down the blender as needed. Taste and add additional sweetener if you’d like a sweeter smoothie. Enjoy immediately.

https://content.jwplatform.com/videos/8bE0jKxe.mp4

This healthy oatmeal breakfast smoothie is my kids' favorite breakfast. It's perfect for busy mornings before school!

Oatmeal Breakfast Smoothie (My Kids' Favorite)

oats (uncooked)

plain Greek yogurt

mango

strawberries blueberries

milk of choice (dairy, almond, etc.)

Place all ingredients in a blender and blend until smooth. Serve immediately.

This 5-Minute Breakfast Smoothie is made with rolled oatmeal, frozen bananas, peanut butter, and almond milk! Want to bump up the protein? Add a scoop of your favorite protein powder and enjoy! Quick, healthy, and delicious - it&#39;s the perfect recipe for a busy morning.

5-Minute Breakfast Smoothie with Rolled Oatmeal

rolled oats

vanilla protein powder

Add oats to a blender and blend for 10 seconds or until the oats are broken down to a powder.

Add the frozen banana, peanut butter, almond milk, and cinnamon to the blender. If using protein powder, add this in as well.

Blend for 30 seconds or until everything is well combined and you have a thick and creamy oatmeal smoothie. Serve and enjoy.

https://www.youtube.com/watch?v=EmhmyIbD8ic

This 5-Minute Banana Breakfast Smoothie is made with rolled oatmeal, frozen bananas, peanut butter, and almond milk! Want to bump up the protein? Add a scoop of your favorite protein powder and enjoy! Quick, healthy, and delicious, it’s the perfect healthy smoothie recipe for busy mornings.

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Gluten-Free Rolled Oats: https://amzn.to/3GZUf0k
My Kitchen Knife: https://amzn.to/3MVREVT
Favorite Sea Salt: https://amzn.to/3Qr6Mzt

💪 Protein Powder Recommendations:
Tera's Whey: https://amzn.to/3OvvLPW (great price and often on sale via Amazon)
FlavCity: https://amzn.to/3DRne4D

If you prefer a plant-based protein (no whey), here are a couple of great options:
Truvani: https://amzn.to/3DQJVWK
Garden of Life:  https://amzn.to/45qBtcI

If you want something that has no flavor (you can add it to coffee, oatmeal, or smoothies and not taste it at all!) collagen protein is a great option.
Primal Kitchen Collagen: https://amzn.to/453SXvG
Vital Protein Collagen: https://amzn.to/3sdye9W

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TIME STAMPS
0:00 Intro - Easy, affordable, versatile, and adaptable to all dietary approaches
0:39 Prepare your blender and add your Rolled Oats or Quick Oats
1:05 If you need gluten-free oats look for this symbol
1:22 Add your frozen banana, mango or cauliflower
2:04 Add your nut butter - I prefer all-natural peanut butter
2:29 Add your cinnamon and optional protein powder
2:41 My personal protein goals
3:15 Add your milk of choice, I'm using unsweetened Almond Milk
3:35 Blend it all up - I like it thick but still pourable
3:44 Give it a taste... Perfect!
4:02 Share your favorite breakfast smoothie in the comments!

1/4 cup 20 grams rolled oats
1 frozen banana
1 tablespoon natural peanut butter
1/2-3/4 cup unsweetened almond milk
1/2 teaspoon ground cinnamon
*Optional: 1 scoop about 28 grams vanilla protein powder
Instructions
Add oats to a blender and blend for 10 seconds or until the oats are broken down to a powder.

Add the frozen banana, peanut butter, almond milk, and cinnamon to the blender. If using protein powder, add this in as well. 

Blend for 30 seconds or until everything is well combined and you have a thick and creamy oatmeal smoothie. Serve and enjoy.
 
NOTES
Nutritional information was calculated without protein powder.
1smoothie | Calories: 297kcal | Carbohydrates: 46g | Protein: 8g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Sodium: 234mg | Potassium: 590mg | Fiber: 7g | Sugar: 16g | Vitamin A: 78IU | Vitamin C: 10mg | Calcium: 184mg | Iron: 2mg

#bananasmoothie #bananaoatmealsmoothie #healthybreakfastideas

BANANA BREAKFAST SMOOTHIE | with peanut butter & oatmeal

Start your day off right with this delicious Peaches and Cream Oatmeal Smoothie. &nbsp;It is sweet, cold, creamy, and good for you!

Peaches and Cream Oatmeal Smoothie

oats

honey greek yogurt

peaches

Combine all the ingredients in a blender.

Pulse until peaches are blended in well.

Calories: 240.

https://content.jwplatform.com/videos/4tfqb4PW.mp4

This Peaches and Cream Oatmeal Smoothie will give you the energy to start the day. Also a great recovery drink after a work out!

This easy oatmeal breakfast drink is perfect for mornings when you need something light and quick to go! Made with rolled oats, omega-3-rich hemp seeds, cinnamon, vanilla, and sweetener of choice. Endlessly customizable with nuts, seeds, protein powder, and extracts. Or add fruit for an oatmeal smoothie. Vegan and FREE from refined sugar, gluten and soy.

Blended Oat Breakfast Drink

vanilla almond milk

water

rolled oats (certifed GF if needed)

Tablespoons hemp hearts

ice cubes

Blend

Combine all ingredients in a blender. Blend on high speed for about 30 seconds. Taste and adjust sweetness and flavor as desired.

Serve

Pour into a travel mug. Top with extra cinnamon, if desired, and enjoy!

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The most viewed oatmeal smoothie recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine