paleo meatloaf

No bread crumbs to worry about in this super-flavorful Paleo Meatloaf from Delish.com.

Easy Paleo Meatloaf

Cooking spray

olive oil

onion,

garlic,

oregano

Kosher salt

black pepper

beef

almond flour

eggs

tbsp. coconut aminos, divided

tomato paste

apple cider vinegar

garlic powder

mustard powder

cayenne pepper

Are you more likely to use ground beef or turkey in meatloaf?

This meatloaf was very bland. Ketchup was good so I made more just to give the meat some flavor. Definitely could use some more seasonings.

Made this today using ground turkey instead of beef. It turned out AMAZING. I was little weary about the ketchup but that was also excellent!!!

also I didn’t print out the pages, and saved a tree! I followed the recipe on my phone instead! 👍🏻

delish never has the calories, carbs etc.
  They need a printer version for a 1 page printout for us cooks.

https://streaming.hearstdigitalstudios.com/manual_upload/583ef0a3e694aa676607ad8b/mp4/Classic_Meatloaf_YouTube_FINAL_1480519863_4000_hd_v3.mp4

This Classic Meatloaf Recipe Will Make You Actually Want to Eat Meatloaf.

Super moist and tender, this Instant Pot Meatloaf with Mashed Potatoes and Gravy is all cooked in one pot and sure to please the entire family. An Instant Pot version of an American classic, this meatloaf recipe is also low FODMAP, Paleo and Whole30 compliant.

Instant Pot Meatloaf with Mashed Potatoes and Gravy (Low FODMAP, Paleo, Whole30)

lb pork

tapioca flour

tbsp coconut aminos

chives

½ tsp salt

tsp black pepper

lbs red potatoes, left whole, peeled or unpeeled

almond milk

tbsp ghee

salt (or

½ tsp ground black pepper (or

beef broth (Paleo & Low FODMAP)

salt

water

Freshly-chopped Italian parsley

In the largest mixing bowl you have, add meatloaf ingredients: ground beef, ground pork, egg, tapioca flour, garlic-infused olive oil, coconut aminos or Worcestershire sauce, tomato paste, dried chives, oregano, salt and pepper and mix with your hands until well combined. Using your hands, form meat mixture into a rectangular loaf that’s about 8” long and 5.5” wide. Wrap in one layer of tin foil without overlapping any of the sides (see photos above for reference). Set aside.

Add 1 cup beef broth and ½ tsp salt to a 6-quart Instant Pot, 8-quart Instant Pot, or comparable electric pressure cooker. Stir broth with a spoon until salt dissolves. Add red potatoes to the pot in one layer so that the trivet can rest on top of them evenly (see photos above for reference). Place trivet on top of potatoes, ensuring the handles are up. Place wrapped meatloaf on top of trivet. Close Instant Pot lid; set pressure release valve to “Sealing” (if required by your model), press “Pressure Cook,” and set the timer for 28 minutes.

Once the cooking cycle has completed, quick release the pressure. Wearing hot pads and using the trivet, carefully remove the meatloaf from the pot to a platter. Using a fork, carefully pry open the top of the tin foil and take the temperature of the meatloaf by sticking an instant read thermometer into the thickest part. The meatloaf must be at least 160°F to be safely consumed. Let meatloaf rest in the opened foil on the platter while you make the mashed potatoes.

Using a slotted spoon, remove potatoes from the pot to an extra large mixing bowl. Add mashed potato ingredients to the bowl: almond milk, ghee, garlic-infused olive oil, salt and ground black pepper. Mash with a potato masher and stir with a spoon until they are to your desired consistency. Taste potatoes and adjust seasonings, almond milk and ghee as desired. Cover bowl with a plate while you make the gravy.

Return to the meatloaf. Using a large spatula, slide meatloaf off the tin foil to the serving platter, using care to keep the juices inside the tin foil as much as possible. Wearing hot pads and using the tinfoil as a pouring vessel, carefully pour the juices from the tin foil into the inner pot.

To thicken the gravy, hit “Sauté” on the Instant Pot to get the juices boiling (this should only take 20-30 seconds). While the juices are heating up, in a small bowl or measuring cup, whisk together 1 tbsp tapioca flour with 1 tbsp cold water to make a slurry. Once the juices are boiling, slowly pour in the slurry while slowly stirring the juices with a whisk. Stir until gravy thickens, about 30 seconds to 1 minute. Hit cancel on the Instant Pot and remove inner pot to a hot pad. Pour gravy into a gravy boat or measuring cup.

Slice meatloaf into ½ inch slices and serve with mashed potatoes. Pour gravy on top of meatloaf and/or mashed potatoes. Garnish with freshly-chopped Italian parsley (optional). If desired, serve meatloaf with ketchup on the side (either store-bought or homemade).

I’m loving this Italian Meatloaf with Marinara Parmesan Crust. There’s no fillers in this recipe, just high quality ingredients.

Italian Meatloaf with Marinara Parmesan Crust

onion (finely diced)

garlic (minced)

egg (lightly beaten)

basil

thyme

tsp pepper

parmegiano reggiano (finely grated)

marinara sauce

Preheat your oven to 350 degrees.

Place all ingredients (except the marinara sauce and parmegiano reggiano cheese) into a large bowl. Mix thoroughly with your hands until all of the ingredients are well combined.

Place the meatloaf mixture into a loaf pan, gently pushing down until the top is flat.

Spread one cup of the marinara sauce evenly on the top of the meatloaf. Sprinkle the cheese on top.

Place in the oven and cook for one hour. When done, remove the meatloaf. You'll notice juice has pooled along the sides of the pan. Simply tilt the meatloaf while still in the loaf pan to drain the juice before serving.

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Easy Paleo Meatloaf

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Top 4 paleo meatloaf recipes from across the web

The most viewed paleo meatloaf recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Easy Paleo Meatloaf

Instant Pot Meatloaf with Mashed Po...

Instant Pot Meatloaf with Mashed Po...

Italian Meatloaf with Marinara Parm...

The most viewed paleo meatloaf recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine