protein treat

Carrot Cake Protein Cupcakes

Oat Flour

vanilla protein

brown sugar

tsp baking powder

tsp baking soda

cinnamon

cloves

nutmeg

ginger

salt

Grated Carrot

low-fat ricotta

egg whites

Walden farms sugar free pancake syrup

coconut oil, liquid form

vanilla extract

unsweetened apple sauce

almond milk

free cream cheese

non fat greek yogurt

vanilla extract.

cheesecake jello sugar free pudding mix

swerve powdered sugar

Preheat oven to 350 and line the bottom of your cupcake pan with cut our parchment circles and spray with non stick spray

Grate your carrot

Mix your dry and wet ingredients separate and then combine together mixing dry into wet

Spoon batter into its and bake for 10-15 minutes Pro tip- weigh your bowl BEFORE adding the ingredients and then weigh it after so you know how much batter weighs. Ie if it weighs 240g then you would know to do 40g of batter per cupcake.

Combine all wet ingredients first and then incorporate the swerve sugar substitute. Stir until there are no more lumps

Icing Directions 

Peach Cobbler Protein Muffins

peaches,

cake flour

coconut flour

@pescience cake pop protein powder

baking soda

baking powder

stevia

non-fat Greek yogurt

unsweetened applesauce

egg - this is needed to taste good

Preheat the oven to 400°

One full method; combine your wet ingredients then your dry. Then gently fold the peaches in last

Divide among eight prepared and sprayed muffin pan spots I placed a cut out circle of parchment at the bottom of each and spray with coconut oil

Bake for 20 to 25 minutes. I pulled mine out around 22 and will probably do slightly less next time

Enjoy! Keep in the fridge because these muffins are super moist

With just two ingredients, you can create a protein-rich snack that’s as pretty as it is delicious (and suitable for kids!).

Easy protein jelly recipe (just 2 ingredients!)

sachets lite raspberry jelly

(1/2 water

tub high-protein Greek yoghurt

Step 1

Grease a 20cm square cake pan and line with baking paper.

Step 2

Place raspberry jelly and boiling water in a large jug and whisk to dissolve. Add yoghurt and whisk until just combined.

Step 3

Pour into the prepared pan. Place in the fridge for 4 hours or until set. Cut into squares, to serve.

https://resources.newscdn.com.au/cs/video/vjs/stable/build/index.html?id=5348771529001-5579031952001&=domain=taste

5348771529001-5579031952001

Top 3 protein treat recipes from across the web

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Carrot Cake Protein Cupcakes

Peach Cobbler Protein Muffins

Easy protein jelly recipe (just 2 i...

Top 3 protein treat recipes from across the web

The most viewed protein treat recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Carrot Cake Protein Cupcakes

Peach Cobbler Protein Muffins

Easy protein jelly recipe (just 2 i...

The most viewed protein treat recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine