quick beef

Fragrant spices, savoury soy and crunchy veg make this easy beef stir-fry recipe out of this world.

Sichuan pepper beef stir-fry

Shaoxing rice wine

tsp Sichuan pepper

tsp dark soy sauce

½ tsp Chinese five-spice powder

garlic cloves, crushed and finely chopped

sirloin steaks,

tbsp groundnut oil

red chilli, de-seeded and chopped

½ onion, chopped

broccoli,

baby sweetcorn, halved

300 milliliters/11fl oz hot fresh beef or vegetable stock

tbsp light soy sauce

cornflour

spring onion, finely sliced

salt and ground white pepper

jasmine rice

This beef stir-fry with oyster sauce is perfect for a mid-week supper.


Beef in oyster sauce

beef fillet

tsp light soy sauce

1½ tbsp oyster sauce

sugar

salt and black pepper

garlic,

chilli, de-seeded, finely chopped

baby spinach leaves

chilli flakes

tsp groundnut oil

100 grams/3½oz oyster mushrooms

Chinese black rice vinegar or balsamic vinegar

soy sauce

Ching He Huang demonstrates a classic stir-fried beef recipe with oyster mushrooms.

Beef with oyster sauce

This delicious beef salad is healthy and quick to prepare - perfect for a midweek supper.


Sweet and tangy chilli beef

lemon juice

tbsp orange juice

honey (to taste)

cucumber,

green chilli, de-seeded, finely chopped

beef fillet,

dried chilli flakes

white pepper

baby spinach leaves, washed

pak choi, green stem variety, washed and sliced

mango, peeled, stone removed, flesh finely diced

This classic creamy beef stroganoff recipe is made with mushrooms, smoked paprika and slices of pan-fried rump steak. It is also still filling without the rice, should you want to reduce the calorie count.

Each serving provides 795 kcal (505 kcal without rice), 59g protein, 87g carbohydrates (of which 18g sugars), 18g fat (of which 7.5g saturates), 18g fibre and 4.5g salt.

Beef stroganoff

olive oil

onion,

garlic cloves, finely chopped

beef stock cube

tsp sweet smoked paprika

tomato purée

tin beef consommé (or beef stock)

150 grams/5½oz chestnut mushrooms, thinly sliced

Dijon mustard

rump

olive oil spray

cornichons

75 milliliters/2½fl oz half-fat crème fraîche

tbsp finely chopped flatleaf parsley

tbsp chervil

onion flakes

sea salt and black pepper

160 grams/5¾oz basmati rice,

A comforting, healthy and creamy dish that’s ready in a flash. This light version of beef stroganoff is a little over 500 calories so it is recommended you pair it with a lower calorie breakfast or lunch on a diet day to ensure your calorie intake doesn't exceed 1200–1500.

Each serving provides 546 kcal, 41g protein, 64g carbohydrates (of which 9g sugars), 14g fat (of which 3.5g saturates), 8g fibre and 1g salt. 

Healthy beef and mushroom stroganoff

grams/5½oz brown basmati rice

shallots, finely chopped

red pepper, seeds removed,

200 grams/7 ounces chestnut mushrooms, thinly sliced

tbsp cider vinegar

level tbsp wholegrain mustard

150 milliliters/5fl oz beef stock

sirloin

milliliters/3½fl oz fat-free plain fromage frais

level tbsp roughly chopped gherkins

tbsp finely snipped fresh chives

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. 

Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g sugars), 7.5g fat (of which 3g saturates), 5.5g fibre and 1.9g salt.


Top 6 quick beef recipes from across the web

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Top Tags

Sichuan pepper beef stir-fry

Beef in oyster sauce

Sweet and tangy chilli beef

Beef stroganoff

Healthy beef and mushroom stroganof...

Lighter stir-fried beef with brocco...

Top 6 quick beef recipes from across the web

The most viewed quick beef recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sichuan pepper beef stir-fry

Beef in oyster sauce

Sweet and tangy chilli beef

Beef stroganoff

Healthy beef and mushroom stroganof...

Lighter stir-fried beef with brocco...

The most viewed quick beef recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine