quinoa breakfast bars

These delicious baked blueberry quinoa breakfast bars can be enjoyed on their or served with yogurt or milk, berries, banana and peanut butter. This recipe is a great way to use leftover quinoa!

Quinoa Breakfast Bars

ripe medium-sized bananas (240 g)

vanilla

plant-based milk (120 mL)

tbsp ground flax (14 g)

tsp baking powder

cinnamon

tsp salt

quinoa (225 g)

rolled oats (150 g)

blueberries

You will need cooked and cooled quinoa before beginning. If you&#8217;re making quinoa specifically for this recipe, I recommend making it the day before or in the morning and then letting it cool in the fridge for a few hours before making the bars. If you have leftover quinoa ready to go, that&#8217;s perfect!

Add the banana to a mixing bowl and mash into a smooth paste using a fork or immersion blender.

Add everything except for the quinoa, oats and berries and mix until fully combined into a smooth mixture.

Stir in the quinoa and oats until they&#8217;re fully incorporated into the wet ingredients.

Gently fold in the berries and any other add-ins you wish.

Lightly coat a 7 or 8 inch square baking dish with non-stick cooking spray or line with parchment paper. Transfer the mixture to the pan and use a spatula (or your hands) to firmly press into the pan until spread flat.

Bake for 30 minutes then let cool in the pan for at least 60 minutes before slicing. The bars will continue to firm as they cool and are firmest after they&#8217;ve completely cooled in the fridge. You can certainly enjoy them right away but they&#8217;ll be soft and mushy until they cool.

Enjoy warm or cold as a portable bar, spread with peanut butter, jam or vegan butter, or serve in a bowl with milk or yogurt, berries, banana and your favourite nut or seed butter.

Made these this morning, no fruit, just oatmeal and love them! My 2 year old even ate them!

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The most viewed quinoa breakfast bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Quinoa Breakfast Bars

The most viewed quinoa breakfast bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine