roasted broccoli bowl

Ready in 30 minutes, this healthy bowl features roasted broccoli and smoky chickpeas, quinoa, and a flavorful sauce made from sunflower seed butter (like Asian peanut sauce). Sub peanut butter if you like! Vegan and gluten-free with an oil-free option.

Roasted Broccoli Bowl with Sunbutter Sauce

broccoli

chickpeas

quinoa

tsp smoked paprika

sea salt

sunflower seed butter, salted

Tbsp tamari (for gluten-free) or soy sauce

maple syrup

lime lime

tsp rice vinegar

Tbsp water, for consistency

garlic,

red pepper flakes, optional

salad greens, optional

green onions,

Tbsp sesame seeds

cilantro

lime wedges

Preheat oven to 425 degrees and line two baking sheets with parchment.

Pat broccoli and chickpeas dry with a lint-free towel. Place broccoli on one pan in a single layer and chickpeas on the other. If broccoli is too crowded on one pan, transfer some to the other pan. Use your hands to gently toss the broccoli and chickpeas in oil (or lime juice/broth for oil-free). Sprinkle with salt. Bake for 18 to 20 minutes, flipping the broccoli and stirring chickpeas at the half way point.

While the broccoli and chickpeas are roasting, cook the quinoa according to package directions.

Combine the sauce ingredients in a small bowl. Whisk with a fork until smooth. Set aside.

When broccoli is slightly charred and barely fork tender, remove from oven. Remove chickpeas from oven and sprinkle with smoked paprika. Stir to coat. For crispier chickpeas, bake for another 5 to 7 minutes.

Spoon quinoa, broccoli, and chickpeas into individual serving bowls. Add a handful of lettuce greens, if using. Sprinkle with green onion and sesame seeds, and drizzle with sauce. Serve immediately.

This is one of our favorite recipes.  Thank you! The flavors are wonderful.  We double the chickpeas.

Great bowl for week lunches! Easy to meal prep and easy to reheat for leftovers. Yummy sauce too!

My husband and I really enjoyed eating this salad.  I will try variations with other veggies and with brown rice.  Definitely a keeper.l

My daughter in law is gluten and dairy free and vegetarian. I made this for tonights dinner but added fresh grated ginger to the dressing. It was amazing! Will definately makevit again!

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Roasted Broccoli Bowl with Sunbutte...

The most viewed roasted broccoli bowl recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine