salmon kedgeree

This twist on the classic breakfast dish uses salmon instead of smoked haddock and is perfect if you&#x27;re counting calories or following a plan like Weight Watchers.

Salmon Kedgeree | Slimming &amp; Weight Watchers Friendly

salmon

basmati rice

onion (finely chopped)

g beans

g frozen garden peas

spring onions

garlic

stock

tbsp mild curry powder

lemon (juiced)

low calorie cooking spray

eggs

Bake

Preheat the oven to 180ºC, spray a baking sheet with low calorie cooking spray and bake the salmon for 10 minutes.

Spray

While the salmon is cooking, spray the large saucepan with low calorie cooking spray.

Sauté

Over a medium heat, sauté the onions for 5 minutes until softened, but not coloured.

Stir

Add the garlic and curry powder and stir through.

Add the rice, and stir for a minute until the rice is well coated with the spices.

Pour over the stock and add the green beans to the pan. Stir well.

Simmer

Bring to the boil, then reduce the heat and allow to simmer for 10 minutes. Don&#x27;t forget to remove your salmon from the oven after 10 minutes!

Add the peas and lemon juice, cook for another minute and then cover the pan and turn off the heat.

Leave

Leave for 10 minutes. During this time, the rice will absorb the remaining liquid and the heat from the pan will cook the peas.

Boil

While the rice is standing, boil 2 eggs for 8 minutes, refresh under cold water, peel and cut into quarters.

Uncover the rice and fluff it up with a fork. Flake the salmon into the pan, add the chopped spring onions and stir into the rice.

Divide

Divide the kedgeree into 4 bowls, top with the boiled egg and serve.

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Top 1 salmon kedgeree recipes from across the web

The most viewed salmon kedgeree recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Salmon Kedgeree | Slimming &amp; We...

The most viewed salmon kedgeree recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Salmon Kedgeree | Slimming & We...