salmon rice recipe

As you might be able to guess from the title, this everything bagel-seasoned salmon rice bowl has it all. If you're after something healthy, delicious and easy to make, this is your guy.

Everything Salmon Rice Bowl

Poppy Seed

White Sesame Seed

Black Sesame Seed

Garlic Powder

Onion Powder

Boneless Skin-On Salmon Fillet

Baby Cucumber

Gherkin

Spring Onion

Dill

Lemon

Quinoa and Rice

Feta

Salt

Yoghurt

Heat your oven to 190°C. Place a small baking tray in there to preheat.

Mix your poppy seeds, sesame seeds, garlic powder, onion powder and 1 tsp salt in a bowl. Give it all a mix.

Prep your salad. Smack your baby cucumbers with the side of a knife, then cut them into small chunks. Get them in a sieve set over a bowl, and sprinkle over a little salt. Leave them to sit whilst you prep the rest.

Finely slice your pickles and your spring onions. Finely chop your dill too. Get these in a bowl with your rice and quinoa pouch, and your salted cucumber. Crumble in your feta and give it a good mix. Season with the juice of a lemon and a little salt.

Pat your salmon fillets dry, and place them on a board skin side down. Press your everything seasoning mix all over the salmon flesh (avoiding the skin).

Remove your hot baking sheet from the oven, and place a piece of baking parchment on it. Pop your salmon fillets skin side down on top, then drizzle on a little olive oil, and bake them for 7 mins.

Turn your grill up to high. Blast your salmon under the grill for 2 mins until the top has turned a little golden.

Spoon your salad into bowls, then top with your salmon and a dollop of soured yoghurt. Serve with a little wedge of lemon.

the groan I uttered when I took my first bite was p***ographic. 10/10 will make again (note I did follow my heart with the garlic and onion powder +++ and added capers).

Yummy! To add a bit of extra flavour, we added a very light coating of miso paste onto each piece of salmon before coating with seeds. We also baked the salmon at 200c for 9 minutes. Perfection!

Delicious ! I will certainly make this again

My first Mob dish didn't disappoint! Absolutely loved this one. Cooked it for the family and we licked our bowls clean. 

Amazing flavour, textures and freshness. Can't wait to make it again!

Hoovered, HOOVERED this up for lunch! I needed something quick in my lunch hour and it did not disappoint. More importantly:
1. Never been a salmon person, but Mob has certainly changed that.
2. Salt on cucumbers? Revolutionary!!

Will definitely be making this again. Didn't have grains but used cous cous, still absolutely delicious.

Stunning! Beautiful combination of tastes and textures.
I made it with brown & wild rice because my husband won’t eat quinoa, and he loved it.
This is going to be my new obsession - I already can’t wait to make it again!

This was a banger! Maybe let the quinoa chill down a bit, otherwise it messes up the consistency of the feta and cucumber. Other than that, this was an absolute banger. Will definitely make this again.

Loved this dish but you definitely need to bake the fish for longer as 7 minutes isn’t enough! And then the grill burnt the seeds within the two minutes - so would recommend baking the salmon as you would normally with the seeds 🙌

This was absolutely delish! I forgot to get rice and so used a small among of boiled potatoes and it worked really well.

This is perfect. I added some Ras el Hangout to the yogurt dressing and some chili oil on top of the salmon. Super tasty.

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As you might be able to guess from the title, this everything bagel-seasoned salmon rice bowl has it all. If you're after a lunch that's nutritious, low-faff and delicious, this is the one. Meal deals will stop in their tracks.

Lunch Box: Everything Salmon Rice Bowl

Mix your poppy seeds, sesame seeds, garlic powder, onion powder and salt in a bowl. Give it all a mix.

Finely slice your pickles and your spring onions. Finely chop your dill too. Get these in a bowl with your rice and quinoa, and your salted cucumber. Crumble in your feta and give it a good mix. Season with the juice of ½ your lemon and a little salt.

Spoon your salad into your Tupperware containers, then top with your salmon, a dollop of soured yoghurt and nestle in a little wedge of lemon. Box up and pop in the fridge ready for your next lunch. These keep for 3 days in the fridge.

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Everything Salmon Rice Bowl

Lunch Box: Everything Salmon Rice B...

Top 2 salmon rice recipe recipes from across the web

The most viewed salmon rice recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Everything Salmon Rice Bowl

Lunch Box: Everything Salmon Rice B...

The most viewed salmon rice recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine