savory baked oatmeal

Veggie- and flavor-packed, savory baked oats are a perfect, healthy, make-ahead breakfast! Think baked Veggie fritter with Oats! The whole dish comes together in one pan and one bake.

Veggie Baked Oats (Savory Baked Oatmeal) Vegan

oats (preferably thick cut)

chia seeds

all-purpose flour

baking powder

salt

garlic powder

garam masala

bell peppers

carrots (small chopped)

onion

tomatoes

cilantro

oil (, omit

hot non-dairy milk

In an 8x10-inch or similar size baking dish (or a 9x9-inch baking dish) add the oats, flour, baking powder, chia seeds, salt, and spices and mix really well. Add all the vegetables and toss well.

Then add the oil and warmed milk and mix really well. Using a spatula even the mixture out. Let the mixture sit for 5-10 minutes while the oven is preheating.

Preheat the oven to 350ºF (180ºC) then bake the oats for 35-45 minutes or until the top is set and the edges are slightly golden.

Remove the baking dish from the oven and let the baked oats cool completely before slicing. You can serve it warm or cold with ketchup or chutney or a squeeze of lemon juice or other dressings or as it is.

Slice and store refrigerated in a closed container for upto 4 days, or freeze for upto 2 months. Reheat in the oven or air fryer. For 5 mins.

This savory baked oatmeal is so easy to make and a great way to enjoy vegetables for breakfast! Perfect for baby led weaning and lunchboxes.

Savory Baked Oatmeal with Vegetables

(80 grams) finely chopped spinach

(80 grams) finely chopped broccoli

(60 grams) finely chopped sweet potatoes

Italian seasoning

tomato paste

(200 grams) rolled oats

whole fat milk

egg (, whisked)

Preheat oven to 350 degrees Fahrenheit. Grease an 9 inch square baking dish or line with parchment paper, which I recommend for easy removal.

Heat oil in a skillet over medium heat. Add all the vegetables and cook for 4-5 minutes, or until softened. Add Italian seasoning and tomato paste and cook for a couple of minutes, stirring so everything gets well incorporated. Remove from heat and set aside to cool slightly. 

In a large bowl, combine the rest of the ingredients. Add the vegetables. Let mixture sit for 5-10 minutes to allow for the oats to soften.

Pour into the prepared baking dish and press mixture evenly. 

Bake for 30 minutes, until all liquid has been absorbed and oats are set and firm to touch. Be sure to cool before slicing for a clean cut.

Such a tasty recipe for my picky visiting 14 month old grandbaby!!! I doubled it and sliced it into to go pieces for quick pack and go meals. Its always a relief to pack in so many nutrients and have her pick up all the crumbs! Thank you!!!

These are absolutely amazing! At first I wasn't sure about "savoury" oatmeal but now I am hooked more than my baby! My baby of course loves them too! Thank you for coming up with such a delicious recipe!

My 1 year old and I both liked this Italian savory oatmeal. Thanks!

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Savory Baked Oatmeal with Vegetable...

Top 2 savory baked oatmeal recipes from across the web

The most viewed savory baked oatmeal recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Veggie Baked Oats (Savory Baked Oat...

Savory Baked Oatmeal with Vegetable...

The most viewed savory baked oatmeal recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine