seitan gyros

This recipe for seitan gyros is delicious, meaty and easy to make. Enjoy a vegan gyro meat alternative with homemade tzatziki sauce!

Seitan Gyros | How to Make Vegan Gyro Meat

½ C gluten flour ((vital wheat gluten))

yeast

dry oregano

dry thyme

tsp cumin seed

½ tsp ground dry rosemary

½ tsp salt

½ tsp ground black pepper

½ C onion (, finely chopped)

garlic (, minced)

tbsp oil ((I use olive oil))

tbsp tahini

lemon juice

tomato paste

soy sauce ((low sodium; can sub for tamari))

vegetable broth

vegan tzatziki sauce

Pita bread

Tomato

Cucumber

Red onion

Lettuce/ leafy greens

Fresh dill or parsley

Preheat the oven to 350 °F. Prepare two large pieces of tinfoil.

Mix the dry ingredients together in a large bowl.

Mix the wet ingredients together in a bowl. They won’t mix together completely (will be flecks of tahini and oil; that’s perfectly ok).

Stir the wet ingredient mix into the dry ingredient mix until a ball of dough starts to form. Then use your hands to knead the seitan dough for about a minute.

Place the seitan dough onto one sheet of tin foil (shiny side up) and form into a rectangle that is about 1-1 ½ inches (about 2-3 cm) thick.

Tightly wrap the seitan dough in tin foil. Place the open edge down onto the second sheet of tin foil and wrap tightly again.

Place the wrapped seitan onto a baking tray and bake for 1 hour 10 minutes. Remove from oven. Allow the seitan to rest and cool for about 10 minutes then transfer onto a cooling rack and place into the fridge so it can set.

If possible, allow the seitan to rest in the fridge for 1 hour or overnight (it can be sliced after 10 minutes of resting but is easier/ firmer when completely cooled). Slice thinly and serve in a pita bread with vegan tzatziki sauce, tomatoes, red onion, cucumber and lettuce.

Welcome to Lettuce Veg Out with vegan Registered Dietitian Nicole Stevens. Today we’re vegging out on a delicious and protein-packed recipe for vegan seitan gyros!

This seitan gyro “meat” is easy to make and doesn’t require fancy ingredients or multiple steps.

Enjoy in a pita bread wrap with plenty of fresh veggies and homemade vegan tzatziki sauce for the ultimate vegan dinner.

Seitan is a delicious and high protein vegan meat alternative. It’s often intimidating to make, but this recipe is simple and turns out great every time!


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IN THIS VIDEO
Seitan Gyros Recipe (Vegan Gyro Meat Alternative): https://lettucevegout.com/recipes/seitan-gyros-vegan/   

ADDITIONAL RECIPES MENTIONED
Vegan Tzatziki Sauce made with Cashew Sour Cream:
https://lettucevegout.com/recipes/vegan-tzatziki/ 

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VEGAN GYRO SEITAN RECIPE

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