sesame chickpeas

Easy, flavorful, and packed with plant protein, these sesame chickpeas are a vegan chickpea recipe that are a quick and delicious dinner the whole family will love. They're ready in just 15 minutes and are great to meal prep for the week.

Vegan Sticky Sesame Chickpeas

chickpeas

garlic

tbsp avocado oil or olive oil

sesame oil

low sodium tamari or soy sauce

maple syrup

tsp rice vinegar

ginger ginger

arrowroot powder

vegetable broth water (divided)

tsp red pepper flakes (optional

Drain and rinse the chickpeas and set aside. 

Mince the garlic and add to a sauté pan with the avocado or olive oil. I suggest using a garlic press so it's very finely minced and you don't end up with any large pieces in the sauce.

Sauté for a few minutes or until the garlic is very fragrant. 

In a small bowl combine the arrowroot powder and 2 tbsp of the vegetable broth and mix until no clumps remain. Set aside.

To the sauté pan with the garlic, add in the low sodium soy sauce, sesame oil,  maple syrup, rice vinegar, ginger, and the additional 2 tbsp of vegetable broth. Whisk together. 

Add in the arrowroot mixture and stir. 

When bubbles start to form, add in the chickpeas and stir until they are well coated. 

Cook on low heat until the sauce becomes thick and sticky, about 5 minutes. stirring occasionally.

Remove from the heat and let sit to allow the chickpeas to absorb all of the flavor. 

Serve with steamed broccoli, quinoa, or my instant pot rice and enjoy!

tsp ground ginger

rinse chickpeas

saute garlic

Mince the garlic and add to a sauté pan with the avocado or olive oil. I suggest using a garlic press so it&#39;s very finely minced and you don&#39;t end up with any large pieces in the sauce.

saute

make sauce

To the sauté pan with the garlic, add in the low sodium soy sauce, sesame oil, maple syrup, rice vinegar, ginger, and the additional 2 tbsp of vegetable broth. Whisk together. 

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Vegan Sticky Sesame Chickpeas

Vegan Sticky Sesame Chickpeas

Top 2 sesame chickpeas recipes from across the web

The most viewed sesame chickpeas recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan Sticky Sesame Chickpeas

Vegan Sticky Sesame Chickpeas

The most viewed sesame chickpeas recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine