shredded kale salad

This kale and Brussels sprout salad is filled with shredded kale and sprouts, cranberries, marinated onions, almonds and pecorino cheese. It's sure to be a family favorite!

Kale and Brussels Sprout Salad

garlic, minced

black pepper

sea salt

olive oil

Tablespoons Balsamic vinegar

yellow onion, super thinly sliced

Lacinato kale, washed and de-stemmed

brussels sprouts

lemons

cranberries

red pepper flakes

nutmeg

Pecorino Romano cheese (fresh Parmesan will work too)

almonds,

Roast the almonds

Preheat oven to 350°F. Add almonds to a baking sheet and place in oven to toast. Stir almonds after 5 minutes. Allow to toast about 3-4 minutes longer or until the almonds are golden. Remove from oven and allow almonds to cool.

Make the dressing

Meanwhile, toss together the ingredients for the dressing by muddling together the minced garlic with sea salt and black pepper using a mortar and pestle. Place muddled garlic and spices into a mason jar with olive oil, balsamic and thinly sliced onion. Shake to combine and let marinate.

Shred kale and sprouts

In a food processor fitted with a slicing blade, shred the Brussels sprout. Next, shred the kale. (If you don’t have a food processor, you can chop the kale and Brussels sprout by hand. Just make sure to slice them very thin.) Place in a large bowl.

Massage kale and sprouts

Pour the lemon juice over the kale and Brussels sprout mixture, sprinkle on a little sea salt and massage with clean hands. Once the kale mixture is massaged, add cranberries, red pepper flakes and nutmeg to the bowl. Pour the dressing over the salad mixture and give it a good stir. Add cheese and stir again. Top with toasted almonds.

Serve

Enjoy right away or let sit for a bit in the fridge to marinate before serving.

Storage

This salad can be made one day in advance. It keeps well, even with dressing. Store leftovers in an airtight container in the fridge for 2-3 days.

I made this for a side dish and it was great! I followed the directions as written and it was quick to make. I will definitely make it again!

Made this for our family’s Christmas Eve dinner menu and it was a major hit! Every last bit was eaten. My mom demanded I send her the recipe and my salad-phobic husband said it was one of the best salads he’s ever had. It will be on next year’s menu that’s for sure! Thank you for sharing!

I have been wanting to make this since you posted it on IG. I love everything about it- textures, ingredients, and flavor. So good!

https://content.jwplatform.com/videos/UDbUsnIQ.mp4

The perfect salad for your holiday meal. Kale and brussels sprout salad with cranberries, marinated onions, almonds and pecorino cheese.

Kale and Brussels Salad

This crunchy kale slaw is perfect for meal prep Sunday! Use it all week as a taco topping, side dish, or dinner salad with chicken. Versatile and delicious!&nbsp;

Crunchy Kale Slaw (or Salad)

c shredded kale

c shredded red cabbage

c shredded green cabbage

c carrots

c hemp seeds

sunflower seeds

tbsp extra virgin olive oil

apple cider vinegar

tsp honey

tsp kosher salt

tsp black pepper

Combine the shredded kale, cabbages, carrots, hemp seeds and sunflower seeds in a large bowl. Toss.

In a small, lidded jar combine the olive oil, apple cider vinegar, honey, salt, and pepper. Shake until the vinaigrette is emulsified.

Pour the vinaigrette over the slaw. Toss throughly to combine. Serve immediately as a side salad or as a topping for tacos or pulled pork. Kale slaw keeps in the fridge in a tightly sealed container for at least 4 days, and up to a week.&nbsp;

Top 2 shredded kale salad recipes from across the web

The most viewed shredded kale salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Kale and Brussels Sprout Salad

Crunchy Kale Slaw (or Salad)

Top 2 shredded kale salad recipes from across the web

The most viewed shredded kale salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Kale and Brussels Sprout Salad

Crunchy Kale Slaw (or Salad)

The most viewed shredded kale salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine