sole meuniere

citron, farine, beurre, huile, sel, poivre, sole

Sole meuniere

citron

g de farine

g de beurre

c.à.s d'huile

poivre

soles

Dans un plat, fariner la sole, salée et poivrée, des deux côtés.

Dans une poèle ovale si possible pour la forme du poisson, mettre l'huile à chauffer, vérifier la chaleur en posant la queue du poisson uniquement et commencer la cuisson.

Quand la face est dorée, régler la force du gaz et retourner la sole.

Réserver la sole et dégraisser, replacer sur le gaz et ajouter le beurre, ajouter la sole et conduire la cuisson pour avoir le beurre noisette et non brûlé.

Déglacer avec le jus du citron, le beurre forme alors de grosses bulles c'est cela la bonne meunière. Dresser aussitôt et servir.

A accompagner avec des tagliatelles ou des pommes vapeurs.

https://assets.afcdn.com/video13/20200430/v_634581_HD.mp4

The dish that Julia Childs fell in love with that changed both he,r and the world.

Sole Meuniére (Pan fried Dover Sole)

sole

flour

butter

unsalted butter

lemon (juice of)

parsley (chopped)

salt and pepper

Layout and pat dry the fillets.

Season with salt and pepper

Heat a tablespoon of clarified butter in a skillet large enough to hold two fillets over medium heat. (Julia Child loved an oval frying pan for this dish and it is on display in the Smithsonian along with her entire kitchen.)

Dredge the fillets in the flour on both sides and gently shake to remove any excess.

Place the fillets in the clarified butter and brown about 1-2 minutes per side. Taking care when you flip them, use a spatula, they are very delicate fillets.

Top 2 sole meuniere recipes from across the web

The most viewed sole meuniere recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Sole meuniere

Sole Meuniére (Pan fried Dover Sole...

Top 2 sole meuniere recipes from across the web

The most viewed sole meuniere recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sole meuniere

Sole Meuniére (Pan fried Dover Sole...

The most viewed sole meuniere recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine