spinach strawberry salad

The best ever Spinach Strawberry Salad with balsamic poppy seed dressing, pecans, and feta. Beautiful, healthy, and always a crowd pleaser!

Spinach Strawberry Salad

pecans

onion

spinach

strawberries (hulled and quartered (about 1 pound))

crumbled feta cheese

balsamic vinegar

olive oil

poppy seeds

honey

Dijon mustard

salt

black pepper

Toast the pecans: Preheat the oven to 350 degrees F. Spread the pecans in a single layer on an ungreased baking sheet. Bake for 8 to 10 minutes, until the pecans smell fragrant and the center of a pecan is tan when the pecan is broken in half. (Do not walk away from the oven in the last few minutes of cooking. This is when nuts love to burn.) Transfer to a cutting board and roughly chop.

Place the sliced onions in a bowl and cover with cold water. Let sit while you prepare the rest of the salad (this keeps their flavor but removes the harsh onion bite).

Prepare the dressing: In small mixing bowl or large liquid measuring cup, whisk together all of the dressing ingredients—vinegar, oil, poppy seeds, honey, mustard, salt, and pepper—until well combined. (Alternatively, you can shake the ingredients together in a mason jar with a tight-fitting lid).

Assemble the salad: Place the spinach in a great big serving bowl. Add the strawberries. Drain the red onion and add it as well. Drizzle about half of the dressing over the salad and toss to coat the leaves. Assess the amount of dressing. You want the spinach leaves to be nicely moistened but not swimming in dressing. Add a little more if needed to suit your preferences. Add the feta and pecans. Toss lightly to combine. Serve immediately, with extra dressing on the side as desired.

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Strawberry Spinach Salad

This delicious strawberry spinach salad is perfect for spring and summer! The strawberries, greens, and tangy poppy seed dressing make it taste super bright and fresh. Feel free to assemble it up to 1 day ahead if you&#039;re making it for a potluck or special occasion. Just wait to add the dressing until right before serving!

strawberries

red onion

recipe Poppy Seed Dressing

feta cheese (crumbled)

Sea salt

In a large bowl, place the spinach, strawberries, and red onion. Add some of the dressing and toss to combine.

Add the pecans and feta and gently toss. Add more dressing, as desired. Season to taste with salt and pepper and serve.

A delicious and healthy Strawberry Spinach Salad is made with toasted pecans, feta cheese, blueberries, red onions and finished with flavorful homemade balsamic dressing. It is super quick and easy to make, perfect for lunch, lazy summer dinner or a potluck party.

Spinach Strawberry Salad with Feta Cheese

oz baby spinach

blueberries (about ½ cup)

½ oz sliced red onion (about ¼ medium onion)

feta cheese (crumbled

extra virgin olive oil

Dijon mustard (optional)

salt and pepper

Pour some cold water into a small bowl or a cup and soak the red onion slices while you’re preparing the salad. That step will help get rid of the harsh oniony taste (you can skip this step if you don’t mind raw onion flavor).

Toast the pecans in a dry skillet on medium low heat for a couple minutes, shaking often. They should brown on the edges but make sure not to toast them too long or they will get bitter.

Prepare the dressing. Whisk all dressing ingredients in a small bowl or add to a mason jar, close the lid and shake vigorously. Set aside.

Assemble the salad. In a large bowl add baby spinach, strawberries, blueberries, toasted pecans, feta cheese and red onions (drained on a sieve). Give the dressing another whisk (or shake) and add 2/3 of the dressing and toss to coat. Depending on how much dressing you like on your salad, add more, if needed.

Serve and enjoy.

Easy healthy recipe that anybody can make. Make sure you have good balsamic vinegar and good oil. Very colorful and just about anybody would like it

Yum what a lovely summery salad. I have to make this for lunch tomorrow.

This strawberry salad with feta looks yum.

Such a delicious recipe! Perfect for the upcoming season! Thank you!

The flavours in this salad were so complimentary, the sweet strawberries and tangy creamy feta!

Delicious recipe indeed. I will need to make it again. Beautiful combo!

This salad is pretty AND tasty! Everyone loves it!

I love strawberry and feta together, it's one of my absolute favourite combinations! This is one beautiful salad :)

This salad looks so delicious! Now that the weather is warmer I could eat salad every single day.  I'll be making this for sure.

This salad is not only easy and delicious, it looks beautiful on the table!

This is such a beautiful salad. I love that this recipe is simple but full of both flavor and color.

What a lovely summer salad. I love the combo of greens and fruits. I absolutely MUST make this. Saved the recipe to try! Thanks!

Loving the feta, fruit and salad combo here! quick and easy to prep.

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Strawberry Spinach Salad

Spinach Strawberry Salad with Feta ...

Top 3 spinach strawberry salad recipes from across the web

The most viewed spinach strawberry salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Spinach Strawberry Salad

Strawberry Spinach Salad

Spinach Strawberry Salad with Feta ...

The most viewed spinach strawberry salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine