tofu sandwich

This pesto tofu sandwich recipe will absolutely blow your mind! It&#039;s simple, delicious, and most importantly, super filling. A triple win! Even if you&#039;re not a huge fan of tofu, you&#039;ll love this tofu pesto sandwich. It is creamy, has so much flavor, and is super easy to assemble! Plus, it will be ready in just 30 minutes! Ready to dig in? Let&#039;s get to it!

Pesto Tofu Sandwich Recipe

block of extra firm tofu (sliced ½-inch thick)

olive oil

oregano

Sunflower Seed Pesto

tomato

butter lettuce leaves

sandwich bread

Drizzle the tofu slices with olive oil and sprinkle with the dried oregano.

Roast in a 375 degrees F oven for 15 minutes.

Once the tofu is done, assemble your sandwich. Spread one tablespoon of pesto on each slice of the sandwich, then place the lettuce, tomato, and tofu.

Crispy BBQ Tofu Sandwich topped with cool, creamy cilantro cabbage slaw and avocado, that can be made in under 30 minutes. Vegan!

Crispy BBQ Tofu Sandwich

block tofu- organic, extra firm, drained

olive oil or coconut oil

salt

pepper

BBQ Sauce (aim corn syrup, or make your own)

chili paste

buns, (like brioche buns) toasted

Avocado- optional, messy but good. 😉

¼ cup cilantro, chopped

red onion, thinly sliced

vegan mayo (or regular mayo) or

vinegar- Apple Cider

Drain the block of tofu, pat dry, and cut into one-inch-thick slabs. Trim if needed to fit the bun. You can get 2, maybe 3 out of one block. Pat dry again.

Heat a skillet over medium-high heat. Add oil, and sprinkle the salt and pepper over the oil. Once the pepper is fragrant, carefully add the tofu. Sear until crispy and deeply golden- do not move it around in the pan, let it develop a crust, so it will release itself. Lower heat if splattering- this will take about 12 minutes.

Mix the BBQ sauce and red chili paste in a small bowl and set aside.

Place the shredded cabbage in a medium bowl, add onions and cilantro, mayo, vinegar, and salt, and toss to combine well. Taste. It should be creamy, tangy and flavorful. Feel free to add more vinegar, salt or mayo to attain this. All mayos are different!

Once the tofu is nice and crispy, lower the heat to low, and add the bbq sauce mixture, coating the tofu well. I use all the sauce. Let it caramelize just slightly in the pan, and turn the heat off.

Assemble the Sandwich

Spread more mayo on the bottom bun if you like, add the hot tofu, and top with cool slaw and a few slices of avocado.

This burger was DELICIOUS and so quick to whip up! I kept thinking what a great crowd-pleaser this would be at a party. Thank you for all the amazing recipes and keeping my partner and I fed!

This was sooooo good!  Such a tasty combination of BBQ tofu, tangy slaw, and creamy avocados!  Thank you for sharing! I keep coming back to your recipes because they always turn out and they are so well written. I just started perusing some recipes for baked goods and can’t wait to try them. I love that your recipes are delicious and nutritious.

Made this for dinner at my husband’s request and boy did he LOVE it! We do a little trick with the tofu and freeze it before cooking it. It makes a huge difference in the texture it has the texture of chicken and tastes very close to chicken when you fry it such as this recipe. We will definitely make this again.

I forgot to rate it! For sure five stars!!

Absolutely delicious! 
I'm happy I found this recipe..
Thank you :)

Outstanding!! Made this for my husbands birthday dinner and it was a huge hit. Followed the recipe exactly. Didn’t change a thing and it was perfect.

Yum! Loved this. I seared about 7 min per side- I was afraid it would burn, but didn’t. I cut my block into thirds.  Might add extra bbbq sauce to each side of the bun next time. This is a keeper!

All I could taste was apple cider vinegar. It overpowered the bbq sauce and the slaw. Such a waste to throw everything away these days when everything is so expensive. After spending all afternoon prepping everything and then cooking, I ended up making myself a pbj sandwich for dinner :( sigh…..

The crispy bbq tofu sandwiches were excellent! What a great recipe full of flavor and texture. The family loved them. Thank you, thank you!

These phenomenal sandwiches are a go-to now for our family. We have them with Beyond Meat sausages which makes it super quick for a weeknight meal! Love them. Thank you!

https://content.jwplatform.com/videos/um10qmPz.mp4

Crispy BBQ Tofu Sandwich! Crispy tofu is slathered in BBQ sauce and is topped with a cool, creamy cilantro cabbage slaw and avocado. Make it in under 30 minutes. Vegan & Delicious!

This loaded BBQ tofu sandwich is piled high with panfried &#039;pulled&#039; tofu coated in tangy BBQ sauce, smashed avocado, vegan coleslaw and homemade pickled onions.

Top 4 tofu sandwich recipes from across the web

The most viewed tofu sandwich recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Pesto Tofu Sandwich Recipe

Crispy BBQ Tofu Sandwich

Crispy BBQ Tofu Sandwich

BBQ Tofu Sandwich

Top 4 tofu sandwich recipes from across the web

The most viewed tofu sandwich recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Pesto Tofu Sandwich Recipe

Crispy BBQ Tofu Sandwich

Crispy BBQ Tofu Sandwich

BBQ Tofu Sandwich

The most viewed tofu sandwich recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine