tonic recipe

A tart, refreshing tonic that will replenish you after a long workout or just before you head out the door! Enjoy this energizing blend of turmeric, ginger, hibiscus, and mint as it releases powerful adaptogens and electrolytes to keep you going.

Ginger Turmeric Hibiscus Tonic

Tbsp. Ginger Turmeric Herbal Tea

Tbsp. Hibiscus - Cut & Sifted

orange juice

mint leaves

Sparkling water, f

Preparation

STEEP Ginger Turmeric Herbal Tea in 8 oz. of water, then set aside to cool. STEEP Hibiscus - Cut & Sifted in 8 oz. of water, then set aside to cool. ONCE cooled, add both teas into a blender with orange juice and mint. BLEND until well combined and mint is finely chopped. POUR into two glasses, top with sparkling water, and serve immediately.

This combo of ginger, lemon, turmeric, rooibos tea, and apple cider vinegar makes a bracing tonic. If you like these flavors separately, you’ll love them together.

The One Tonic: Turmeric, Ginger, Lemon, Rooibos Tea & ACV

rooibos tea

water

1- inch piece fresh turmeric (sliced (or use 1/2 to 1 teaspoon dried))

1- to 1 1/2- inch piece ginger (sliced, or 1 tablespoon squeezable ginger)

of 1/2 to 1 lemon (to taste)

organic unfiltered apple cider vinegar

cinnamon (optional)

Liquid

Let the two teabags steep in the boiling water for at least 15 minutes.

If using fresh turmeric and ginger, you might like to do this in a blender. Combine them in the blender with a small amount of water and process until smooth.

Otherwise, combine dried turmeric, squeezable ginger, lemon juice, apple cider vinegar, optional cinnamon, and the steeped tea in a glass pitcher. Stir up vigorously with a large spoon or butter knife.

Add the remaining water, then sweeten (or not) as desired.

Stir the mixture up each time before pouring. Refrigerate unused portions

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Ginger Turmeric Hibiscus Tonic

The One Tonic: Turmeric, Ginger, Le...

Top 2 tonic recipe recipes from across the web

The most viewed tonic recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Ginger Turmeric Hibiscus Tonic

The One Tonic: Turmeric, Ginger, Le...

The most viewed tonic recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine