tuna quiche recipe

This crustless tuna breakfast quiche recipe is healthy, so easy to make and the perfect meal prep breakfast recipe. This quick and healthy savory breakfast idea is gluten free and also easily made low carb and dairy-free. Perfect easy canned tuna recipe and great for clean eating too!﻿

Crustless Tuna Breakfast Quiche (Meal Prep & Low Carb Option)

eggs

zucchini

carrot

onion

tuna

tbsp basil

tbsp dill

tbsp cream cheese

tbsp oats

salt

½ tsp pepper

Prepare: Preheat the oven to 180C/350F. Chop the...

Prepare: Preheat the oven to 180C/350F. Chop the herbs. Grate the carrot, onion and zucchini. Drain the canned tuna.

Mixing: Mix the cream cheese with the eggs...

Mixing: Mix the cream cheese with the eggs in a bowl until you see no lumps (or almost none). Add in the rest of the ingredients, sprinkle some salt.

Baking: Line a smaller springform or a baking...

Baking: Line a smaller springform or a baking pan with parchment paper. Alternatively, you can also use a muffin pan and muffin liners to make mini quiches. Pour the mixture into the pan and bake for around 20 minutes or until the quiche is ready (please make sure to check, since all ovens are different!).

Slice: Let the quiche cool off, open the...

Slice: Let the quiche cool off, open the springform or take out with the parchment paper. Slice and enjoy immediately or store in an airtight container in the fridge for up to 3 days.

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Crustless Tuna Breakfast Quiche (Me...

Top 1 tuna quiche recipe recipes from across the web

The most viewed tuna quiche recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Crustless Tuna Breakfast Quiche (Me...

The most viewed tuna quiche recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine