turmeric shot recipe

Ginger Turmeric Shots Recipe with Lemon as an Antiinflammatory Wellness Shot is the perfect Winter Morning Juice using your Blender. All the Anti-Inflammatory Benefits you get from One Shot from a Juicer are Exceeding Everything Else you might have tried before.

Ginger Turmeric Shots Recipe

Cup (100 mililiter

(2 Tablesoons) Fresh Ginger Root

Turmeric

Black Pepper

Extra Virgin Olive Oil

Prepare ingredients

Prepare all of the ingredients for easy assembly. Juice the lemons. Get the powdered turmeric and powdered ginger, if fresh is unavailable, as well as pepper. 

Lemon, ginger, pepper, and turmeric

Prepare your Magic Bullet or any other grinder you have at home. Using a blender or bullet, pour lemon juice in, and add ginger slices, turmeric, and black pepper. 

Add olive oil and mix

Add a spoonful of olive oil or your fat choice into the glass. Close the jar of the magic bullet and mix it all thoroughly until a smooth consistency. 

Pour and enjoy

Once all is thoroughly mixed, pour it either into one just or single-shot glass jars, which you can store in your refrigerator. 

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Turmeric shot is a wellness drink with anti-inflammatory and immune boosting properties. Made with 3 main ingredients - turmeric, black pepper and honey, you can optionally use an additonal healthy fat and lemon juice for added benefits.

Turmeric Shots Recipe

water

black pepper corn

honey ((skip if you are diabetic))

lemon juice ((or 4 tsps lime juice

Rinse fresh turmeric root under running water. Scrub it well with a brush to get rid of any mud deposits. Rinse well and peel it with a spoon or a butter knife. Slice the root.

Optional - heating turmeric enhances the bioavailability. So if you want add the turmeric slices to a pot along with ½ cup water. Boil until the water reduces to half, for about 5 to 7 mins and cool completely.

Add to a blender jar with ¼ cup water and black pepper corn. Blend until smooth.

Place a fine mesh strainer over a bowl and strain the turmeric puree. OR You can also use a cheese cloth. Using a wooden spoon, extract the liquid to the bowl. You will see a lot of smooth turmeric makes through the strainer. Use the leftovers in the strainer in your curry, soups, smoothies etc.

To make the turmeric shots, pour 1½ tablespoons slightly hot water to each shot glass and stir in 2 tablespoons of the liquid turmeric.

Mix well and make sure it is luke warm. If it is cold, you may add little more hot water. Stir in honey until well combined. Consume turmeric shot immediately.

Optionally you may add ⅛ teaspoon avocado oil and 1 tablespoon lemon juice or 1 teaspoon lime juice to each serving. If you prefer orange juice you may add as much as you want.

Turmeric shot with fresh root

Pour 1½ to 2 tablespoons luke warm water to each shot glass. Stir in half teaspoon ground turmeric, ⅛ teaspoon freshly crushed black pepper and 1 teaspoon honey.

Stir very well and consume turmeric shots immediately. If you want you can add lemon juice and healthy fats.

Shots with ground turmeric

Stay off Tumeric Ginger and Garlic 2 weeks before any surgery to avoid bleeding

Very good turmeric shot recipe and I have been using it for my Mum. But my nutribullet is stained. I love your steel blender. Does it not stain? Where can I buy it? What else can I use it for? Please share a link. Thank you.

Never knew turmeric root should be boiled for better absorption. Thank you for helping me with that.

I just made ginger shots for the first time using a coldpress that i had in the cupboard for a while. I was buying them and then decided to do them myself. Your instructions and method was easy to follow. I used a grapefruit spoon to grate the ginger and used mango slices and one fresh lemon and water as I didn't have some of the other ingredients but will try tumeric with it next time. Thank you for sharing!

Love this recipe. An Indian Lady from the neighborhood gave me some turmeric roots. She told me to make a tea to relive me of migraine. Do you think turmeric shots help? Which one is better? Raw turmeric or boiled root. Would love to know your thoughts. Thank you

Thank you very much for sharing your knowledge. This recipe is very useful to me as I suffer from Arthritis. I have been using it for 5 days now and my symptoms have improved since then. God Bless.

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Ginger Turmeric Shots Recipe

Turmeric Shots Recipe

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