vegan rasta pasta

If you&#39;ve never tried Vegetarian Rasta Pasta, you&#39;re in for a treat! This mouth-watering dish is creamy, spicy, and bursting with flavor. It&#39;s an easy and simple recipe that comes together in less than 30 minutes.

Vegetarian Rasta Pasta

penne pasta ((use gluten-free if needed))

red bell pepper,

yellow bell pepper,

green bell pepper,

tbsp vegan butter, divided ((or regular butter if preffered))

green onions, white and green parts separated

garlic, minced

jerk seasoning ((add more for more flavor))

flour

can full-fat coconut milk

yeast (optional)

cheese

Salt and black pepper

lime (optional)

Fill a large pot with water and season with 1 teaspoon of sea salt. Bring to a boil over high heat, then add the pasta, and cook as per package instructions, until al dente.

In the meantime, heat a large skillet over high heat. Add 1/2 tbsp butter or oil and saute the peppers for 3-4 minutes, or until lightly browned. Don&#39;t stir too often to give them a chance to brown nicely. Remove from the pan and set aside.

Then, melt the rest of the butter (2 tbsp) in the same skillet over medium heat. Saute the white parts of the green onion and the minced garlic for 30 seconds to 1 minute, until fragrant. Stir the jerk seasoning and the flour using a whisk, until it forms a paste. Cook it for 30 seconds to 1 minute to toast the flour and the spices.

Gradually pour the coconut milk, while whisking constantly, until the flour is dissolved and there are no lumps. Add the nutritional yeast and a few healthy pinches of salt and black pepper to taste.

Once the pasta is ready, drain it and reserve 1 cup of pasta water for the sauce. To the skillet, add the cooked pasta alongside ½ cup of pasta water, the cheese, and the sauteed bell peppers.

Turn the heat to low and coat the pasta and the bell peppers with the sauce. Cook for 2-3 minutes, or until the pasta absorbs some of the sauce and it thickens. Finally, stir the lime juice. Serve right away while it&#39;s still warm!

You might have heard of Vegan Rasta Pasta. This dish offers creamy goodness, pasta, and tones of Caribbean flavors. If you are looking for something rich, creamy, spicy, and fulfilling.

Vegan Rasta Pasta

pasta

coconut oil

onion

garlic

ginger grated

thyme

tomato

curry powder

allspice

nutmeg

cinnamon

red bell pepper

coconut milk

Bragg's liquid aminos

salt

Scotch Bonnet pepper cayenne pepper

non-dairy cheese shreds yeast

parsley leaves

Bring a large pot of salted water to boil, cook pasta according to the package directions, drain and aside.

Place a large saucepan on medium heat and add coconut oil.

Add chopped onions and cook for about 3 minutes until they turn soft and translucent.

Add green onions, minced garlic, ginger, thyme and cook for a minute.

Next, stir in tomatoes, allspice, curry powder, cinnamon, and nutmeg.

Once the tomatoes are soft, add bell peppers, Bragg's liquid aminos, coconut milk, cayenne pepper, or Scotch bonnet pepper and salt.

Once it starts boiling, reduce the heat and let it simmer for about 7 minutes until the sauce is thickened.

Add vegan cheese or nutritional yeast flakes and stir until melted.

Scoop on a plate and garnish with freshly chopped parsley.

Beautiful recipe,I love how you prepar this recipe

I love this kind of recipe ,thank you very much

All of your recipe looks wonderful,I love It

I have been making this dish several times for myself and when I shared the dish with a friend she raved about it so much my Jamaican friends always ask me to make it for gatherings. Thank you so much for a nutritious and delicious recipe. I have signed up to receive more recipes!

Thank you for sharing your skills of cooking this recipe

This looks healthy and tasty ,I really love it

It looks so nutritious and very delicious

Thank you for sharing This wonderful recipe

I love how creamy this pasta is and it's vegan! It's a must make!

I love how creamy this pasta is and it's vegan! Amazingly delicious!

This looks like an awesome recipe! I'm sure my husband will enjoy this meal.

It looks so easy and looks so delicious, I can't wait to make this at home.

This looks so yummy and I so want to try it! I am pinning this recipe o try sometime soon as I have never had t but love trying new cuisines ;)

I make rasta pasta with coconut milk blended with pine nuts. It's amazing!

I’ve made this recipe and was told it was delicious. I don’t know because it was all gone by the time I was ready to eat, about 20 minutes later. But I was wondering if it can be served cold.

This recipe is one of the best I've tried

This looks very delicious. Gotta try this.

This was so delicious, everyone in my family enjoyed it!

Michelle -- kudos. We just made this for lunch and it's delicious; also added it to the rotation.

Thank you.

This dish came out so good! When I was cooking it, my fiancé already knew it was going to be tasty because of the delicious aroma! It was easy to make, I had all the ingredients on hand and didn’t require too many pots/pans. We both went back for seconds. Definitely in our weeknight rotation! Can’t wait to try more recipes!

This is my all time favorite pasta recipe, it has so much flavor!

This recipe had my non-vegan family fighting for more, it's one of my top 5 favs.

Made this for tonight’s dinner.  It is defense a ‘do-again’. Thank you 😊

I made this and it came out perfect! Only change was that I used gluten free tamari sauce and jerk seasoning, so yummy!

I had this tonight &amp; it was soo good! I didn't have all the ingredients so had to use all seasoning instead of allspice &amp; Maggie's liquid seasoning instead of Braggs liquid aminos (UK) but this will now be a regular for dinner, have some left over without pasta that I'll put with some rice.

Helloooo Queen,

Thank you so much for this recipe. 
I Made it last night and it was wonderful. We are new vegans and really really enjoyed the flavors of this dish. We will make some of your other recipes as well. Stay blessed and thank you!!!

What flavor of dairy free shreds the mozzarella or cheddar?

Absolutely wonderful dish!!!
Added green peas, small red beans and spinach to mine. My family loved it. 
Easy and quick to make too. I’m going to try some of your other dishes too. 
Thank you for the recipe
Gloria

Wow
The flavour in this dish was like something out of this world!
Myself and children loved this meal ?

I’ve made this Rasta Pasta two days in a row, it’s so delicious, I’m vegan for a month now and your recipes keep me going, my entire family give this two thumbs up,  thank you for such amazing recipes

Just tried your teriyaki soy curls they were fantastic do u have anymore soy curl recipes?

This is absolutely AMAZING! I make my own pasta w/whole wheat unbleached unprocessed flour, and add mushrooms to it. I don't use salt, oil, &amp; I reduce garlic. The coconut milk I use is low fat and condensed. It's a staple in my household!

I am going to make this for dinner- i pretty much have everything in stock! It looks awesome Michelle.

https://www.youtube.com/watch?v=K6K0iDXyTHw&ab_channel=HealthierSteps

You might have heard of Vegan Rasta Pasta. This dish offers creamy goodness, pasta, and tones of Caribbean flavors. If you are looking for something rich, creamy, spicy, and fulfilling. GET THE FULL RECIPE: https://healthiersteps.com/recipe/vegan-rasta-pasta-recipe/ OTHER AMAZING VEGAN PASTA RECIPES: VEGAN CHILI MAC & CHEESE: https://healthiersteps.com/recipe/instant-pot-vegan-chili-mac-and-cheese/ VEGAN MAC & CHEESE: https://healthiersteps.com/recipe/vegan-mac-and-cheese/ 20 MINUTE PASTA: https://healthiersteps.com/recipe/20-minute-pasta-asparagus-bell-pepper-tomatoes/ VEGAN ITALIAN PASTA SALAD: https://healthiersteps.com/recipe/20-minute-pasta-asparagus-bell-pepper-tomatoes/ VEGAN LASAGNA: https://healthiersteps.com/recipe/vegan-lasagna/ FAVORITE KITCHEN TOOLS (Affiliate) . Soy Curls https://amzn.to/3oTpcZ5 .Dinner Ware Set: https://amzn.to/3f3DbHd .Cutting Board: https://amzn.to/2ACZvIG .Favorite Blender: https://amzn.to/2AE4qJq .Glass Mixing Bowls: https://amzn.to/3e4frkH .Instant Pot: https://amzn.to/2AE4qJq .Kitchen Scale: https://amzn.to/2BA83Rb .Cuisinart Food Processor: https://amzn.to/2ZIFF7m .Kitchenaid Mixer: https://amzn.to/2DeUHdsHOLIDAY FAVORITES: FAVORITE KITCHEN TOOLS (Affiliate)

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Top 2 vegan rasta pasta recipes from across the web

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Vegetarian Rasta Pasta

Vegan Rasta Pasta

The most viewed vegan rasta pasta recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine