vegan shredded chicken

This is the easiest vegan shredded chicken ever. Seriously, you need only ONE ingredient! This “vegan chicken” recipe is 100% plant-based, gluten-free and soy-free with endless marinade and seasoning possibilities.

Vegan Shredded Chicken

oz Oyster mushroom (not king oyster, but regular)

Homemade Buffalo Sauce (see ingredients below)

Veggie broth

Cashew nuts (use sunflower seeds

Tbsp White wine vinegar

Garlic powder

tsp Onion powder

tsp Maple syrup

tsp Soy sauce

Add all sauce ingredients in a blender and blend them until smooth.

Homemade Buffalo Sauce

Gently wash any dirt off of them by using a colander or a sieve. Dry them with a paper towel or clean kitchen cloth. Do not peel them.

Then cut each of them into two parts 1) stem and 2) cap. Tear the cap into small shreds with your hands. The horizontal gills/lamellae of the mushrooms will be your guide. If the stem is soft enough you can shred them as well. The goal is to have thin strips of mushrooms that are uneven and not cut clean. 

Take a large bowl and add the mushroom strips. Use your favorite marinade and spice mix and gently cover them thoroughly using a spatula. (Marinade and serving suggestions in the Notes and above the recipe.)

Pre-heat oven to 425 Fahrenheit (220 degrees Celsius) and baked them for 20 minutes. Use it in your favorite recipe.

Making vegan shredded chicken

https://content.jwplatform.com/videos/dkX4xMnG.mp4

This is the easiest vegan shredded chicken ever. Seriously, you need only ONE ingredient! That&#39;s right. No need to know what vital wheat gluten or seitan is. You don&#39;t need any soy products what so ever. This 'vegan chicken' recipe is 100% plant-based, gluten-free and soy-free.

This is the easiest vegan shredded chicken ever. Seriously, you need only ONE ingredient! This “chicken” recipe is 100% vegan with endless marinade and seasoning possibilities.

oz Oyster mushrooms (not king oyster, but regular)

Tbsp White wine vinegar ()

tsp Soy sauce (or tamari)

This is the easiest vegan shredded chicken ever. Seriously, you need only ONE ingredient! That&#39;s right. No need to know what vital wheat gluten or seitan is. You don&#39;t need any soy products what so ever. This &quot;vegan chicken&quot; recipe is 100% plant-based, gluten-free and soy-free.

Tender, juicy, vegan chicken made from seitan with the texture of real shredded chicken. 

(14 oz) block extra firm tofu (or 1 (15.5 oz can) drained or white beans

broth

nutritional yeast ((optional))

neutral-flavored oil

poultry seasoning

salt

onion powder

garlic powder

vital wheat gluten

Drain and press a 14 oz block of extra firm tofu then add it to a food processor or blender along with broth, oil, poultry seasoning, garlic powder, and onion powder.

Blend until smooth, then transfer to a glass mixing bowl.

Stir in 1 cup of the vital wheat gluten and mix well.  Then add the remaining 1/2 cup of wheat gluten and knead with your hands for about 1 minute until a firm dough is formed. *don't eat it until it has been cooked.

Roll your seitan dough out into a long log about 3 inches thick and about 30 inches long.  Then let the dough rest for about 15 minutes.

Fold the log of dough in half and twist it several times then swirl it around on itself so it's in a big knot. (You can do any sort of knots that you want, just as long as it is twisted and tied into long pieces.)

Place the knot of seitan dough into a large pot with a lid and cover it with 4 cups of vegan chicken broth. (you can add a little extra water until all of the dough is covered.)

Bring the broth to a boil, then cover and simmer on medium-low for 35 minutes flipping the knot over after 20 minutes of cooking.

Turn off the heat and allow it to cool in the pot for another 30 minutes until it becomes cool enough to handle.

Remove the seitan from the broth and place it on a plate or cutting board.  Shred the vegan chicken with two forks or tear it with your hands until it's in long thin shreds.

Top 3 vegan shredded chicken recipes from across the web

The most viewed vegan shredded chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Vegan Shredded Chicken

Vegan Shredded Chicken

Vegan Shredded Chicken

Top 3 vegan shredded chicken recipes from across the web

The most viewed vegan shredded chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan Shredded Chicken

Vegan Shredded Chicken

Vegan Shredded Chicken

The most viewed vegan shredded chicken recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine