white fish recipes

Looking for an easy weeknight meal? This Parmesan Crusted Cod can be prepared in less than 20 minutes, but tastes like a dish you&#039;d get at a restaurant! A family favourite fish recipe! 

Parmesan Crusted Cod

panko bread crumbs

parmesan cheese

lemon

garlic powder

tbsp chopped fresh flat-leaf parsley

tsp salt

tsp pepper

olive oil

cod fillets

Preheat oven to 425 degrees F. Line a baking sheet with parchment paper.

In a medium bowl, combine the panko, parmesan cheese, lemon zest, garlic powder, parsley, salt and pepper. Add the olive oil and toss to combine.

Arrange the cod fillets on the baking sheet and season all over with salt and pepper. Divide the panko topping among the fillets, pressing lightly so that it adheres.

Place in the oven and bake for 10-12 minutes or until the topping is lightly browned and the fish is mostly opaque (just cooked through), with a trace of translucence in the center (cut into a piece to check). Cooking time will depend on the thickness of the fillets. Serve immediately.

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Looking for an easy weeknight meal? This Parmesan Crusted Cod can be prepared in less than 20 minutes, but tastes like a dish you’d get at a restaurant! A family favourite fish recipe!

This Broiled Walleye Fillets Recipe is a Quick and Simple Way to Get Succulent, Soft and Juicy Fish Fillets. Healthy and Delicious Baked Walleye in Foil.

Broiled Walleye Fillets

Walleye 1lb

Garlic and herb seasoning 1 pinch

Butter 5 tbsp

Salt

Heat the broiler and prepare foil wraps

Preheat the broiler to medium-high. Cut two large squares of aluminum foil; one square should be enough to lay all the fillets in comfortably with a couple of inches spare around the edges.


Prepare the fillets

Lay the fish fillets, skin-side down, in the center of one of the foil squares. Brush the fillets with the melted butter and sprinkle the seasoning and salt over the top.


Make the foil parcel

Lay the second square of foil over the top and fold the edges of the bottom square up and over. Fold again so that you have a leak-proof parcel. 


Cook the fillets

Place the parcel in the broiler. Cook for about 7 minutes, turn the parcel over and cook for another 7 minutes until the fish is soft and flaky. 


Serving Broiled Walleye Fillets

Serve the fillets with the buttery juices drizzled over the top. 


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Grilled Tilapia with Cajun Butter is prepared in foil packets with Cajun seasoned tilapia fillets, corn, and veggies. Juicy, tender, &amp; delish!

Grilled Tilapia with Cajun Butter

corn

yellow onion, (thinly sliced)

red bell pepper, (thinly sliced)

garlic, (minced)

butter, (melted)

cajun seasoning blend, (divided)

salt, (divided)

black pepper, (divided)

tilapia filets, (about 4 to 6 ounces each, thawed)

Lemon slices, (for serving)

Preheat grill to 400˚F.

Tear out 4 large heavy duty foil sheets measuring about 12x12, each. Set aside.

Add 8 cups water to a cooking pot and set over high heat; bring to a boil.

Add in the corn; reduce heat to a steady simmer and cook for 10 minutes. Drain.

In a large mixing bowl combine the corn, sliced onions, bell peppers, and garlic.

Melt the 3 tablespoons butter in a separate bowl; stir in ½ tablespoon cajun seasoning, ½ teaspoon salt and ¼ teaspoon black pepper.

Pour the melted butter mixture over the corn, onions, and peppers. Gently toss to combine.

Rub the remaining cajun seasoning blend all around the tilapia filets. Season with remaining salt and pepper.

Divide the corn mixture between the four aluminum foil sheets.

Add a fish fillet to each foil.

Dot the cubed butter over the fillets.

Bring edges of the foil together and seal them closed.

Transfer packets to the grill and cook for 15 minutes, flipping them once halfway through cooking.

Remove from grill.

Carefully open up the packets away from your face.

Serve with lemon slices.

Looking for an easy weeknight meal that does not involve chicken? I got you! This Easy Pan Fried Cod with Lemon Butter Sauce is a delicious, healthy dinner that can be on your table in 15 minutes!!! Tender, flaky cod is gently coated in seasoned flour, then pan seared to create a most perfect crust. A buttery, lemon sauce only takes minutes to prepare and is the perfect compliment to any white fish. 

Easy Pan Fried Cod with Lemon Butter Sauce

canola oil

salt

black pepper

flour

cornstarch flour

onion powder

paprika

butter

garlic cloves,

fresh parsley, chopped

In a bowl, combine the flour, cornstarch, salt, pepper, garlic powder, onion powder and paprika.

Pat the cod filets with a paper towel to remove any excess moisture.

Season both sides of the cod with salt and pepper.

Squeeze lemon juice on all sides of the fish.

Lightly coat the cod filets in the flour mixture. 

Place cod in the heated oil. Allow to brown and form a crust before flipping (should take about 5 to 6 minutes for a thick cod filet).

Brown the opposite side for about three minutes. 

Transfer to a paper towel to soak up excess oil.

In the same pan, remove a bit of the oil (leave any browned bits)

On medium heat, melt the butter with the garlic. Add in the fresh parsley.

Cook for just a few minutes to soften the garlic. Do NOT brown!

Drizzle the lemon butter sauce onto the fish.

Lemon Butter Cod Recipe! #cod #fishrecipe #fishtok #easymeal #GenshinImpact34 #cod #seafoodlover #lobster #dinnerideas #easyrecipes #foodtok #foodtiktok 

Top 4 white fish recipes recipes from across the web

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Parmesan Crusted Cod

Broiled Walleye Fillets

Grilled Tilapia with Cajun Butter

Easy Pan Fried Cod with Lemon Butte...

Top 4 white fish recipes recipes from across the web

The most viewed white fish recipes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Parmesan Crusted Cod

Broiled Walleye Fillets

Grilled Tilapia with Cajun Butter

Easy Pan Fried Cod with Lemon Butte...

The most viewed white fish recipes recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine