zucchini baked oatmeal

This zucchini bread baked oatmeal recipe makes it easy to sneak veggies into your morning. It's perfect for meal prep -- just reheat and serve!

Zucchini Bread Baked Oatmeal

old fashioned rolled oats

walnuts, chopped and divided

maple syrup

baking powder

cinnamon

teaspoon sea salt

milk (I use almond milk)

egg (or 1 Tablespoon flaxseed for vegan)

coconut oil, melted

vanilla extract

zucchini

cooking spray

Spray an 8-inch square baking dish with cooking spray.

In a large bowl, mix together the oats, half the walnuts, baking powder, cinnamon, and salt.

Add in the milk, maple syrup, egg, coconut oil, vanilla and grated zucchini. Stir well to combine.

Carefully pour oatmeal mixture into the prepared baking dish.

Scatter the remaining walnuts across the top.

Bake for 40 minutes, until the top is nicely golden. Remove from the oven and let cool for a few minutes. Portion and serve. I like topping mine with peanut butter or almond butter and a splash of milk.

For storage: store in the refrigerator in an airtight container for up to 4 days.

To reheat: To reheat the whole baked oatmeal, cover with foil and reheat in a 350°F oven for about 20 minutes. For individual portions, set oven (or toaster oven) to 350°F and bake for 5-10 minutes or reheat in the microwave for 1 minute.

Yum! Made this for meal prep this week with a couple changes - added 2 egg whites, a scoop of protein powder and a mashed brown banana in place of the maple syrup. Thanks for another delicious recipe!

This baked oatmeal is literally amazing. Just like zucchini bread it's warm and moist and just delicious. Plus veggies for breakfast! What a win!!

Delicious.  I made sure to squeeze the liquid out of the zucchini.  I suspect the reviewers that complained it was soggy may not have done that.

Love having a recipe that I can use up my zucchini for! Another win! Thanks for such great recipes!

Another fantastic recipe from your site!  I added 1c of protein powder to hit my macro targets. Loved this one!

LOVE. LOVE. LOVE. I've made it a handful of times now and each time it gets better and better! So easy to make and my husband - who "hates" oatmeal - always asks when I'm making it again because he loves it, too! WHAT?! Thanks for converting our house to baked oatmeal :)

Yet another wonderful recipe from EBF! So love that we could incorporate zucchini into this breakfast dish!  So light!

https://content.jwplatform.com/videos/7sGzhSHs.mp4

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Zucchini Bread Baked Oatmeal

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