zuppa di farro

This easy, hearty, protein-rich farro soup is so comforting! Saute a few vegetables, add canned beans, tomatoes, stock, and farro. Let it simmer for about 30 minutes. Then stir in some spinach and fresh herbs. You’ll have a big pot of flavor-packed soup, perfect for chilly evenings. It’s also ideal for batch-cooking, as it freezes well! Serve it as is, or with some crusty bread.

Tuscan Farro Soup with White Beans and Vegetables

Extra virgin olive oil, (I used the Italian Nocellara EVOO)

red onion, (halved and thinly sliced)

celery sticks, (chopped)

Kosher salt

garlic cloves, (minced)

low-sodium vegetable or chicken stock

whole San Marzano tomatoes

white beans, (drained and rinsed)

farro, (rinsed)

1- inch Parmesan rind

baby spinach, (packed)

parsley

red wine vinegar

Parmesan

In a large Dutch oven or pot, heat 2 tablespoons extra virgin olive oil over medium heat until shimmering. Add the onions, carrots, and celery. Season with a little kosher salt and cook, tossing occasionally until the vegetables have softened.

Add the garlic and toss for 30 seconds or so, then add the tomatoes, stock, white beans, farro, and parmesan rind.

Bring the liquid to a boil, then lower the heat watching for the steady, gentle simmer. Allow the soup to simmer until the farro is tender, about 30 minutes or so.

Turn the heat off and remove the Parmesan rind (sometimes the rind will have dissolved into the soup). Stir in the spinach, parsley, and red wine vinegar.

https://content.jwplatform.com/videos/u3cYOirF.mp4

Hearty farro soup with white beans and tomatoes.

Tuscan-Style Farro Soup

Top 1 zuppa di farro recipes from across the web

The most viewed zuppa di farro recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Top Tags

Tuscan Farro Soup with White Beans ...

Top 1 zuppa di farro recipes from across the web

The most viewed zuppa di farro recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Tuscan Farro Soup with White Beans ...

The most viewed zuppa di farro recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine