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Export 12 ingredients for grocery delivery
Step 1
Prep ingredients: Prep bell peppers by slicing into chunks (remove the seeds first). If you are using fresh pineapple instead of the canned, cut up pineapple into 1/2 inch chunks. Cut the chicken breasts into 1.5 to 2 inch size chunks. Chop green onions. Set all aside.
Step 2
In a large bowl, combine cornstarch and salt and pepper. Roll the chicken chunks into the mixture to coat them.
Step 3
Spray air fryer basket with nonstick spray. Add chicken in a single layer into air fryer basket in a single layer and spray the chicken with the nonstick cooking spray.
Step 4
Air fry for 8 minutes at 380 degrees F. Shake basket halfway through the cook time.
Step 5
Once done, move chicken to one side of the air fryer basket and add in the vegetables and pineapple to the open side.
Step 6
Cook for another 8 minutes. Shake the basket halfway through.
Step 7
Mix the ingredients for the sweet and sour sauce together in a medium saucepan over medium heat. Bring the sauce to a bubble and then remove it from the heat to let it cool down and thicken.
Step 8
Remove everything from the air fryer and place in a large bowl. Drizzle the sweet and sour sauce over the vegetables and chicken. Mix together.
Step 9
Dish up each plate and garnish with sesame seeds and green onion.
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