Step 1

Mash the beans in a mixing bowl.

Step 2

Add in oats, cilantro, onion, bell pepper, lemon juice, sriracha sauce (or tomato sauce), herbs and spices and mix together.

Step 3

Divide and shape into 4 patties.

Step 4

Preheat Air Fryer to 350F/180C. Place patties in the basket, spray with olive oil or cooking spray and cook for 9-10 minutes flipping halfway through.

Step 5

Create burgers with buns, patties and then desired toppings.

Step 6

Create burger patties following steps 1-3 from Air Fryer instructions.

Step 7

Use your Mealthy CrispLid in Instant Pot and set a timer to cook for 5 minutes, open, flip burgers, close and cook further for 4-5 minutes.

Step 8

Create burger patties following steps 1-3 from Air Fryer instructions.

Step 9

Heat a pan with 1 Tablespoon oil on medium heat.

Step 10

Cook patties until golden brown, turning half way through.