Step 1

Place the chia seeds and hemp hearts in a blender or food processor and pulse to break down. Set aside.

Step 2

Prepare the hardboiled eggs and quinoa in the Instant Pot as directed below.

Step 3

When all of the ingredients that require cooking are ready combine everything in a large container and mix well. I find it easier to layer the ingredients in, adding a little of the olive oil with every layer. Then pop on a lid and give a big shake, it’s a whole lot easier than stirring.

Step 4

Portion out into individual servings and freeze if desired.