Baked sweet potato with roasted vegetables and bulgur wheat

5.0

(3)

www.bbc.co.uk
Your recipes

Prep Time: 30 minutes

Cook Time: 2 hours

Servings: 1

Baked sweet potato with roasted vegetables and bulgur wheat

Ingredients

Remove All · Remove Spices · Remove Staples

Export 9 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Preheat the oven to 200C/180C Fan/Gas 6 and place a sheet of kitchen foil on the middle shelf.

Step 2

Rub the sweet potato with half a teaspoon of the olive oil and some salt. Pierce the skin several times with a sharp knife, place directly onto the top shelf of the oven and bake for 1 hour.

Step 3

Meanwhile, place the vegetables in a medium-sized roasting tray, drizzle with the remaining olive oil and mix well. Season with salt and pepper and roast for 20–25 minutes or until soft and starting to brown at the edges.

Step 4

Put the bulgur wheat into a heatproof bowl and pour in just enough boiling water to cover, wrap the bowl tightly with cling film and leave to stand for 30 minutes.

Step 5

Check the potato is cooked through by piercing with a blunt knife. When it is done, turn the oven off and leave the potato in for 15 minutes while you assemble the topping.

Step 6

Fluff up the bulgur wheat with a fork, then tip it into the tray with the roasted vegetables and mix well to combine. Add the dill and mix again.

Step 7

To serve, break the potato open and fluff up the inside with a fork, top with the bulgur wheat and vegetable mixture and a dollop of natural yoghurt.

Top similar recipes

Warm Bulgur Wheat with Vegetables-image
trending227 views

Warm Bulgur Wheat with Vegetables

olivetomato.com

30 minutes

Bulgur and Sweet Potato Pilaf-image
trending216 views

Bulgur and Sweet Potato Pilaf

vegkitchen.com

5.0

(1)

25 minutes

Zucchini with Bulgur Wheat and Tomatoes-image
trending47 views

Zucchini with Bulgur Wheat and Toma...

zaatarandzaytoun.com

30 minutes

Stuffed Peppers with Beef and Bulgur Wheat-image
trending76 views

Stuffed Peppers with Beef and Bulgu...

thelemonbowl.com

4.8

(10)

55 minutes

Cracked Wheat Bread (Bulgur Wheat Bread)-image
trending57 views

Cracked Wheat Bread (Bulgur Wheat B...

baking-sense.com

Cracked Wheat Bread (Bulgur Wheat Bread)-image
trending787 views

Cracked Wheat Bread (Bulgur Wheat B...

baking-sense.com

4.4

(14)

25 minutes

Instant Pot Bulgur Wheat-image
trending1905 views

Instant Pot Bulgur Wheat

acouplecooks.com

4.0

(44)

12 minutes

Hot bulgur wheat salad-image
trending195 views

Hot bulgur wheat salad

bbc.co.uk

5.0

(5)

30 minutes

Wheat Berry Risotto with Winter Roasted Vegetables-image
trending149 views

Wheat Berry Risotto with Winter Roa...

healthygreenkitchen.com

5.0

(2)

30 minutes

Baked Ziti with Roasted Vegetables-image
trending758 views

Baked Ziti with Roasted Vegetables

cookieandkate.com

4.9

(191)

1 hours

Baked Penne with Roasted Vegetables-image
trending357 views

Baked Penne with Roasted Vegetables

foodnetwork.com

4.7

(744)

40 minutes

Baked Penne with Roasted Vegetables-image
trending193 views

Baked Penne with Roasted Vegetables

giadzy.com

56 minutes

Baked Penne with Roasted Vegetables-image
trending181 views

Baked Penne with Roasted Vegetables

giadzy.com

4.9

(7)

56 minutes

Bulgur Tabbouleh Salad With Grilled Vegetables-image
trending367 views

Bulgur Tabbouleh Salad With Grilled...

lavenderandmacarons.com

20

Sweet Chili Roasted Chicken and Vegetables-image
trending439 views

Sweet Chili Roasted Chicken and Veg...

averiecooks.com

4.3

(15)

15 minutes

Sweet potato dhal with curried vegetables-image
trending150 views

Sweet potato dhal with curried vege...

bbcgoodfood.com

1 hours, 10 minutes

How to Cook Bulgur Wheat-image
trending146 views

How to Cook Bulgur Wheat

themediterraneandish.com

5.0

(17)

12 minutes

How to Cook Bulgur Wheat-image
trending44 views

How to Cook Bulgur Wheat

themediterraneandish.com

Middle Eastern Bulgur Wheat Salad with Chickpeas-image
trending1 views

Middle Eastern Bulgur Wheat Salad w...

veganwithgusto.com

20 minutes