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Export 6 ingredients for grocery delivery
Step 1
Sauté the onions in 2-3 tablespoons of regular cooking olive oil or vegetable oil until golden on medium high heat
Step 2
In a separate pot, add the fresh tomatoes with a spoon of tomato concentrate and about a cup of boiled water
Step 3
Add the 7 spice and black pepper to the tomatoes along with approximately half a tablespoon of salt, bring to the boil then reduce the heat to medium
Step 4
Add the chopped Zucchini to the onions once golden and cook for another 5-10 minutes so that they are half done, then add them to the tomato sauce
Step 5
Add the bulgur wheat to the pot and enough boiling water to just about cover. Simmer on low heat for about 20-30 minutes, making sure you adjust the salt levels five minutes before the end
Step 6
Serve with fresh bread, and an optional side plate of herbs and radishes.
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