Beef-and-Fonio Meatballs with Sweet Potato Stew

5.0

(1)

www.foodandwine.com
Your recipes

Total: 1 hours, 55 minutes

Servings: 5

Beef-and-Fonio Meatballs with Sweet Potato Stew

Ingredients

Remove All · Remove Spices · Remove Staples

Export 12 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

Combine fonio, 1 cup chopped onions, Parmesan, egg, thyme, about 2 teaspoons garlic, 1 1/2 teaspoons salt, and 1/2 teaspoon pepper in a food processor. Process until mixture forms a coarse paste, about 30 seconds. Transfer fonio mixture to a large bowl; add ground beef and 1 cup chopped onions. Using your hands, gently combine meat mixture. Shape into 16 (about 2 1/4-ounces) balls; place on a parchment paper–lined baking sheet. Cover and chill at least 1 hour or up to 8 hours or overnight.

Step 2

Heat 1/4 cup oil in a large high-sided skillet over medium. Add bay leaf, remaining onions (about 2 cups), and remaining garlic (about 2 teaspoons). Cook, stirring often, until onions are golden brown, 15 to 20 minutes. Add tomatoes, 1 cup broth, remaining 3/4 teaspoon salt, and remaining 1/4 teaspoon pepper. Cook, stirring often, until sauce has thickened slightly, 15 to 20 minutes. Stir in sweet potato and remaining 1/2 cup broth. Reduce heat to medium-low; cover and cook, stirring occasionally, until sweet potato is almost tender, 18 to 24 minutes.

Step 3

While sweet potato cooks, heat remaining 2 tablespoons oil in a large skillet over medium-high. Working in batches if needed, cook meatballs in hot oil, turning occasionally, until browned on all sides, about 10 minutes. Transfer to a large plate.

Step 4

Nestle meatballs in skillet with sauce. Cook, uncovered, over medium-low, until sweet potato is tender and meatballs are cooked through, 5 to 10 minutes. Season with salt and pepper to taste. Garnish with Parmesan.

Top similar recipes

Tsimmes (Beef, Carrot and Sweet Potato Stew)-image
trending134 views

Tsimmes (Beef, Carrot and Sweet Pot...

cooking.nytimes.com

4.0

(458)

Sweet Fonio Porridge Recipe-image
trending292 views

Sweet Fonio Porridge Recipe

myelephantkitchen.com

10 minutes

Homemade Sweet Potato & Beef Stew-image
trending80 views

Homemade Sweet Potato & Beef St...

southerndiscourse.com

80 minutes

Crockpot Beef + Sweet Potato Stew Recipe-image
trending8 views

Crockpot Beef + Sweet Potato Stew R...

cleanfoodcrush.com

Slow cooker sweet potato beef stew-image
trending203 views

Slow cooker sweet potato beef stew

whatmollymade.com

4.2

(153)

600 minutes

Slow cooker sweet potato beef stew-image
trending27 views

Slow cooker sweet potato beef stew

whatmollymade.com

Slow Cooker Sweet Potato Beef Stew-image
trending193 views

Slow Cooker Sweet Potato Beef Stew

themagicalslowcooker.com

5.0

(4)

480 minutes

Slow Cooker Sweet Potato Beef Stew-image
trending22 views

Slow Cooker Sweet Potato Beef Stew

themagicalslowcooker.com

Sweet Potato Stew-image
trending573 views

Sweet Potato Stew

chelseasmessyapron.com

5.0

(17)

480 minutes

Sweet Potato Stew-image
trending27 views

Sweet Potato Stew

chelseasmessyapron.com

Sweet-Potato Stew-image
trending225 views

Sweet-Potato Stew

cooking.nytimes.com

4.0

(411)

Sweet Potato and Quinoa Stew-image
trending316 views

Sweet Potato and Quinoa Stew

theroastedroot.net

5.0

(1)

30 minutes

Lentil and Sweet Potato Stew-image
trending213 views

Lentil and Sweet Potato Stew

eatyourselfskinny.com

Beef & Potato Stew-image
trending146 views

Beef & Potato Stew

mealprepmanual.com

5.0

(2)

145 minutes

Sweet-and-Sour Beef Stew-image
trending351 views

Sweet-and-Sour Beef Stew

tasteofhome.com

4.5

(12)

8 hours

Moroccan Sweet Potato Stew-image
trending135 views

Moroccan Sweet Potato Stew

bigoven.com

5.0

(1)

1 hours

Sweet Potato Lentil Stew-image
trending202 views

Sweet Potato Lentil Stew

tasteofhome.com

3.9

(12)

5 hours

Caribbean Sweet Potato Stew-image
trending243 views

Caribbean Sweet Potato Stew

forksoverknives.com

5.0

(4)

African Sweet Potato Stew-image
trending123 views

African Sweet Potato Stew

holycowvegan.net

5.0

(10)

25 minutes