Caribbean Sweet Potato Stew

5.0

(4)

www.forksoverknives.com
Your recipes

Servings: 11

Caribbean Sweet Potato Stew

Ingredients

Remove All · Remove Spices · Remove Staples

Export 19 ingredients for grocery delivery

Instructions

Helping creators monetize
Show ad-free recipes at the top of any site

Step 1

In a Dutch oven cook 1 cup onion, the carrots, poblano chile, bell pepper, and ½ cup celery over medium for 5 minutes or until carrots are softened and other vegetables are tender, stirring occasionally and adding water, 1 to 2 tablespoons at a time, as needed to prevent sticking. Add curry powder, 1 teaspoon ginger, and allspice; cook and stir 1 minute. Stir in sweet potatoes, broth, beans, and undrained tomatoes. Bring to boiling; reduce heat. Cover and simmer 20 to 25 minutes or until sweet potatoes are tender. Season with salt and black pepper.

Step 2

For Caribbean Green Sauce, in a blender or food processor combine cilantro, parsley, the remaining ½ cup onion and ½ cup celery, scallions, garlic, and remaining 1 teaspoon ginger. Cover and blend, adding water 1 tablespoon at a time until almost smooth. Stir in fresno chile (if desired). Sauce can be transferred to an airtight container and stored in the refrigerator up to 5 days.

Step 3

Stir ⅓ cup of the Caribbean Green Sauce into hot cooked rice. Serve stew in bowls over rice. If desired, top with additional green sauce and sprinkle with toasted coconut. Serve with lime wedges.

Top similar recipes

Caribbean Sweet Potato Salad-image
trending160 views

Caribbean Sweet Potato Salad

allrecipes.com

4.3

(269)

30 minutes

Sweet Potato Stew-image
trending571 views

Sweet Potato Stew

chelseasmessyapron.com

5.0

(17)

480 minutes

Sweet Potato Stew-image
trending23 views

Sweet Potato Stew

chelseasmessyapron.com

Sweet-Potato Stew-image
trending223 views

Sweet-Potato Stew

cooking.nytimes.com

4.0

(411)

Caribbean Chicken Stew-image
trending160 views

Caribbean Chicken Stew

tasteofhome.com

3.0

(1)

6 hours

Caribbean Seafood Stew-image
trending250 views

Caribbean Seafood Stew

bhg.com

4.9

(23)

19 minutes

Caribbean goat stew-image
trending65 views

Caribbean goat stew

aussiebeefandlamb.com

6 hours

Moroccan Sweet Potato Stew-image
trending133 views

Moroccan Sweet Potato Stew

bigoven.com

5.0

(1)

1 hours

Sweet Potato Lentil Stew-image
trending199 views

Sweet Potato Lentil Stew

tasteofhome.com

3.9

(12)

5 hours

African Sweet Potato Stew-image
trending119 views

African Sweet Potato Stew

holycowvegan.net

5.0

(10)

25 minutes

African Sweet Potato Stew-image
trending8 views

African Sweet Potato Stew

nutrition-r-meds.netlify.app

35 minutes

Caribbean Potato Soup-image
trending24 views

Caribbean Potato Soup

tasteofhome.com

4.5

(13)

10 minutes

Jim Harrison’s Caribbean Stew-image
trending910 views

Jim Harrison’s Caribbean Stew

cooking.nytimes.com

4.0

(586)

Caribbean-Style Seafood Stew-image
trending218 views

Caribbean-Style Seafood Stew

washingtonpost.com

3.9

(14)

African Peanut Sweet Potato Stew-image
trending465 views

African Peanut Sweet Potato Stew

tasteofhome.com

4.7

(3)

6 hours

Dehydrated Sweet Potato Peanut Stew-image
trending95 views

Dehydrated Sweet Potato Peanut Stew

freshoffthegrid.com

5.0

(12)

10 minutes

Sweet Potato and Quinoa Stew-image
trending315 views

Sweet Potato and Quinoa Stew

theroastedroot.net

5.0

(1)

30 minutes

Red Lentil & Sweet Potato Stew-image
trending273 views

Red Lentil & Sweet Potato Stew

thegardengrazer.com

4.8

(16)

20 minutes

Lentil and Sweet Potato Stew-image
trending211 views

Lentil and Sweet Potato Stew

eatyourselfskinny.com