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best-ever healthy turkey burgers (juicy)

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coconutsandkettlebells.com
Your Recipes

Prep Time: 10 minutes

Cook Time: 10 minutes

Total: 20 minutes

Servings: 4

Cost: $12.84 /serving

Ingredients

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Instructions

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Step 1

In a large bowl, mix the ground turkey, onion, cilantro, lime juice, cumin, chili powder, garlic powder, and pepper until just combine. Make sure not to overwork the meat as it can led to tough burgers.

Step 2

Form the mixture into 4 equal-size patties about 1-inch thick. The turkey burgers will be slightly wet and hard to form. Don’t worry—this is normal. Place the turkey burgers in the fridge until ready to grill. They’ll firm up and be easier to handle.

Step 3

Preheat the grill to medium-high heat, about 450 degrees F. Spray or brush avocado oil generously on a folded paper towel. Using grilling tongs, run the oiled paper towel along the grates to oil the grates. This is the secret to the turkey burgers not sticking!

Step 4

Season the turkey burgers with the salt on both sides. Place the patties on the grill and cook for 5 minutes with the grill closed, or until the underside is cooked and grill marks form. Flip the burgers with a thin-bladed spatula and grill for another 4-5 minutes, or until the internal temperature reaches 165 F.

Step 5

Serve the burgers warm, wrapped in crispy lettuce leaves and dressed with your favorite toppings.

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